A Coaster of Emotions

A Coaster of Emotions Raising awareness on Mental Health Challenges There are so many stigmas and misconceptions about mental health.

Some mental health terms are so lightly used nowadays. For example, there is a big difference between:

"Being anxious or nervous" vs "having anxiety"
"Being scared" vs "having a panic attack"
"Being depressed" vs "having depression"

Because we are not alone, that's why now we're a team of two working on this page! With combined experience as mental health patients, with diagnoses such as: Depression, Anxiety, Borderline Personality Disorder, Bipolar Disorder, C-PTSD and ADD/ADHD, our goal is to promote and raise awareness on the struggles of Mental Health Patients and give hope to those who might have lost it or are afraid to do so.

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Our mission and goal:
To contribute to clearing out the stigma on mental health, from our own perspective as a mental health patient (we are not mental health professionals), research and our own experiences in life. We hope we can help raise awareness and help people who, like us, fight mental health challenges on a daily basis, or know someone who does. Our team:
SlytherinDude:
- Founder & Co-Owner
- ADD, Depression, Anxiety, BPD, BD

RavenclawGal:
- Co-Owner
- ADHD, Depression, Anxiety, BPD, C-PTSD

Our commitment: you

💯
07/14/2024

💯

01/31/2024

Back online!!

Due to unforseen technical difficulties, A Coaster of Emotions went offline for a long time. I was terrified I would never be able to re-enable it, yet today I figured it out at last so, WE'RE BACK!

Soon starting to post again!

05/22/2023

Stop minimizing the importance and severity of Mental Health! It takes more than just a couple deep breaths and a light ...
04/22/2023

Stop minimizing the importance and severity of Mental Health! It takes more than just a couple deep breaths and a light "if it has no solution, why worry?" to overcome the heaviness of that feeling that maybe everyone is whispering behind you, or they are just tolerating you and not really wanting you around.

To feel like nothing to those who are everything to you can be a traumatic way of living, leading to destroying relationships that are perfectly good, because somewhere in your mind you believe they are broken.

You are worthy, you are not alone, you do NOT have to fight alone.

Wow... great lesson! 🥰
03/26/2023

Wow... great lesson! 🥰

A father said to his daughter, "You just graduated, this is a car I bought a while ago... It is a few years old. But before I give it, take it to a car dealer in the city and sell it , see how much they offer.”

The girl came back to her father and said: "They offered 1000 euros because it looks very old"

The father said: Hold it and take it to the 2nd hand car dealer.

The girl returns to her father and says: "The pawn shop offered 100 euros because it is a very old car and lots of investments are needed to drive it again"

The father asked his daughter to join a passionate car club with experts and show them the car.

The girl drove the car to the passionate car club, turned and said to her father: “Some people in the club offered me 100,000 euros because it is a rare car that is in good condition, with great capabilities and super difficult to find.”

Then the father said, "I wanted to let you know that you are not worth anything if you are not in the right place."

If you are not appreciated, do not be angry, that means you are in the wrong place. "Don't stay in a place where no one sees your value 😉👇."

For all of those who have dealt with pain inflicted by those you held closest:
03/14/2023

For all of those who have dealt with pain inflicted by those you held closest:

Matt Hansen · Song · 2023

Important lesson here, since many parents seem to forget this.
03/14/2023

Important lesson here, since many parents seem to forget this.

Sadhguru looks at how a child needs a friend, not a boss. If we enforce our ideas upon a child, he will lose his sense of independence, and this could result...

"Past is history, future is mystery, today is a gift, and that's why we call it PRESENT"
03/08/2023

"Past is history, future is mystery, today is a gift, and that's why we call it PRESENT"

03/07/2023
What is "Reactive Abuse" or "Self-defense"?Well, to be honest, while doing some research on this topic, an article poppe...
03/07/2023

What is "Reactive Abuse" or "Self-defense"?

Well, to be honest, while doing some research on this topic, an article popped online. Since it is very well explained and has a lot of professional insights on this very delicate topic, the best thing to do is to share it:

Reactive abuse isn't the same as mutual abuse: With reactive abuse, the victim only resorts to abusive behavior as a survival mechanism.

03/06/2023

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Olathe, KS

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