04/16/2026
Did you know about our group Active Life Women?
✨ Movement is medicine — and it should be accessible to everyone ✨
Dr. Jadyn, PT is proud to offer physical therapy–based classes to our community for just $10, helping bridge the gap between cost, time, and access to care. Everyone deserves the knowledge and tools to move better, feel stronger, and live without pain.
These small, supportive classes are designed for women of all ages and focus on common areas of pain — while also expanding into whole-body wellness. We collaborate with incredible professionals like pelvic floor PTs, yoga instructors, personal trainers, and local workout groups to bring you a well-rounded experience.
Because life is precious — and pain shouldn’t hold you back from living it fully 💛
Plus, we love to keep things fun with special pop-ups you won’t want to miss… like our annual clothing swap happening next week! 👗✨
Come move, learn, and connect with us — your body will thank you.
I get texts like this at least once a month!
PELVIC FLOOR is incredible and you do NOT have to cross your legs when you cough or sneeze, you don’t have to give up running because of voiding and you can make it to the bathroom without peeing a little on the way. There ARE options and you can learn all about them next Saturday at 8:15am with Dr. Ashley Clark, PT.
Classes are always $10 with the unique advantage to learn skills and knowledge to better your everyday life. Price and accessibility are often barriers to care and the goal of Active Life Women is to break down these barriers to empower more women right here in our community.
Grab a friend, your Nextdoor neighbor, mom or grandma and join us! This class specifically is great for ALL ages
