Yoga + Herbs

Yoga + Herbs Yoga + Herbs brings a revolutionary new concept to Central New Jersey - a holistic, yoga and Ayurved

Virtual Boutique Yoga Studio with lots of variety, full of joy, and pop up in person classes in your neighborhood.

International Yoga Day is a celebration of the ancient practice of yoga, promoting physical, mental, and spiritual well-...
06/21/2024

International Yoga Day is a celebration of the ancient practice of yoga, promoting physical, mental, and spiritual well-being. Continue to join us in this global movement towards inner peace and holistic health.

Hey everyone! 🌿 Let's dive into relaxation practices today for reducing stress. Take a deep breath, focus on the present...
06/18/2024

Hey everyone! 🌿 Let's dive into relaxation practices today for reducing stress. Take a deep breath, focus on the present moment, and let go of worries. Share your favorite relaxation tip below!

Yoga Plus Herbs is happy to announce our workshop with yoga therapist and counselor Yogi Devaraj. Yogi Devaraj has vast ...
04/25/2023

Yoga Plus Herbs is happy to announce our workshop with yoga therapist and counselor Yogi Devaraj. Yogi Devaraj has vast knowledge on healing for different types of ailments using yoga, breath, meditation and more. Learn and experience the depth of yoga has to offer through our expert.

Date: May 12-14th

*Register here*: tiny.cc/yogaHH

Interested in a private session? Sign up for a session here: tiny.cc/privateYHH

*FREE* Yoga 🧘‍♀️💕 Our lovely yoga teacher Melissa () is making yoga accessible at 12pm ET every Monday for anyone who wa...
11/07/2022

*FREE* Yoga 🧘‍♀️💕
Our lovely yoga teacher Melissa () is making yoga accessible at 12pm ET every Monday for anyone who wants to stretch, breathe, and relax your mind, or try out yoga 💚🧘‍♀️🤎
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Sign up here: tiny.cc/mindbodyYH
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Our breath is our life force. The movement of the breath is called Prana, very precious life force energy. Prana can b...
11/07/2022

Our breath is our life force. The movement of the breath is called Prana, very precious life force energy. Prana can be burnt down or broken due to excessive usage of our body such as too much food, sleep (or lack thereof), or watching, etc.
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The purpose of breathwork and meditation is to help our prana to flow clearly in one line and become stronger and healthier. Come join us at daily 8am (ET) class to rejuvenate our body, mind and soul. ✨😊
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📍Sign up via:
tiny.cc/mindbodyYH
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Happy Monday! 🍁 Come join Vijya to practice yoga at 7am or 9am (ET) in the morning to get your new week off of a fresh ...
11/07/2022

Happy Monday! 🍁 Come join Vijya to practice yoga at 7am or 9am (ET) in the morning to get your new week off of a fresh start, with positive energy and great vibes! 🧘‍♀️🤗
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📍Sign up via: tiny.cc/mindbodyYH
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Interested in meditation? Don't know where to start? Sanjay will guide you with any questions you have and take you on t...
11/05/2022

Interested in meditation? Don't know where to start? Sanjay will guide you with any questions you have and take you on the journey step by step. Join us every Saturday and Sunday at 11:15 AM ET for our Meditation class with Sanjay. A gem of a class!
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📍Sign up via : tiny.cc/mindbodyYH
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Happy Saturday! 💙💚•Weekend is a great opportunity to recuperate our energy spent down during the week. Come practice V...
11/05/2022

Happy Saturday! 💙💚
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Weekend is a great opportunity to recuperate our energy spent down during the week. Come practice Vinyasa 🧘‍♀️ with Vijya at 9am ET on Saturday and Sunday. Vijya is an advanced yoga teacher, with rich experience and openness to support anyone to keep improving in their practice! 🤗
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📍Sign up here: tiny.cc/mindbodyYH
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Good morning 🌼 •Breathing exercise is also called Pranayama, which has a double meaning ~ to contain/regulate and to exp...
11/05/2022

Good morning 🌼
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Breathing exercise is also called Pranayama, which has a double meaning ~ to contain/regulate and to expand the Prana (aka vital life force energy). Sanjay’s breathwork class shifts us from unconscious breathing to conscious breathing which provides profound well-being. 😊
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📍Sign up via: http://tiny.cc/mindbodyYH
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Come online with our Carmela () for a Slow Flow 🧘‍♀️ class, at 10am ET today ~ there’s nothing better than in a slow and...
11/04/2022

Come online with our Carmela () for a Slow Flow 🧘‍♀️ class, at 10am ET today ~ there’s nothing better than in a slow and precise way, having full awareness of our body and being in the beauty of the present moment 🥰
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📍Sign up via: tiny.cc/mindbodyYH
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Address

Marlboro Plaza
Old Bridge, NJ
07747

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 8:30pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+17326172020

Website

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