Zen by Shannon

Home
Zen by Shannon

Founded by Shannon Stokes, Zen by Shannon is a wellness social enterprise bridging together mindfulness meditation, holistic coaching, and lifestyle practice.

Zen by Shannon hosts a series of curated wellness events and workshops throughout the year. Zen by Shannon seeks to enhance emotional wellness, creativity, and peace through a curated line of conscious apparel, accessories, and lifestyle products.

27/01/2026

PSA: Just do it!

13/01/2026

Words from the summit at Catawba Falls.

10/01/2026

Let people deal with their own stuff. Good day.
#2026

20/06/2025

Happy Juneteenth! Happy Summer! We outside!

Amazing things happening this month at Zen by Shannon:

First check out our feature with The Buy Black Guide on Instagram (Awesome, right?).

Then, register for the Hit the Refresh Masterclass and Coaching Program. Registration is now live! Spots are limited, so secure your seat today at https://www.zenbyshannon.com/book-online

And I will see you next week (very tan, of course) when it all goes down!

Be Safe and With Love,

Shannon

22/05/2025

Find Your Calm in RAIN Meditation - http://eepurl.com/jfk5Q-/

20/05/2025

Find Your Calm in RAIN Meditation.

https://soundcloud.com/user-16303014

13/05/2025

New meditation this week now available.

The Bloom Series consists of four short guided meditations that encourage participants to "bloom where we are planted." Drawing inspiration from nature, these meditations focus on being present with o

07/12/2024

This is what progress looks like.

Everything in life isn't a grand ta-da! It's the everyday, showing up consistently, no matter what efforts that bring us to our goals. Careful not to gloss over the little things because every lesson and win adds to the glorious and miraculous story that is you.

More to come. 🙏🏾

09/08/2024

Excited to offer a new series this summer!

Register for free. Link in Bio.

21/03/2024

What does it mean to bloom where you are planted even when environments are challenging and unrelenting?

Turning to nature as a reference, the bloom series is a journey through mindfulness meditation, practicing the present moment with openness and curiosity, and a willingness to be with what is.

Ultimately, our goal is to cultivate awareness, self-compassion, and clarity on how to respond to the ups and downs of life.

Join me on Saturdays in April at 10 AM. Link in bio.

Address

28762

Website

https://www.zenbyshannon.com/

Alerts

Be the first to know and let us send you an email when Zen by Shannon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zen by Shannon:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: