Old Fort Yoga

Old Fort Yoga Yoga studio located in Old Fort, NC. offering daily community classes, workshops, and events.

Join in a slower-paced practice that emphasizes proper alignment, essential foundational poses, breath work, and balan...
11/18/2025

Join in a slower-paced practice that emphasizes proper alignment, essential foundational poses, breath work, and balance. This intentional approach helps in building confidence and a deeper connection with the physical body, while also fostering an awareness of breath.

Once a month offering.
Second Tuesday of the month.

Investment $15
Welcomed to use Monthly Memberships and Class Packs too!

Give yourself the gift of stillness. Join for a December Yin & Yoga Nidra practice : slow restorative yin poses to rele...
11/18/2025

Give yourself the gift of stillness.

Join for a December Yin & Yoga Nidra practice : slow restorative yin poses to release tension and calm the nervous system. Followed by yoga nidra, a guided meditation that promotes deep rest and healing.

Nourish your body, mind, and spirit before the holiday rush.

Once a month offering. Every First Tuesday of the Month.

Investment $15
Welcomed to use Monthly Memberships and Class Packs too!

Saturday November 29th | 12:30-1:30pmImmerse in a blissful session of soothing sounds from a wide variety of instruments...
11/18/2025

Saturday November 29th | 12:30-1:30pm

Immerse in a blissful session of soothing sounds from a wide variety of instruments including crystal bowls, gongs, ocean drum, handpans, flutes, chimes, and many more! Feel the vibrations wash away any stress or tension and enjoy this opportunity to empty the thinking mind and connect back with your heart/mind.

Session price includes complementary tea. Yoga mats and props provided.

Thank you to for providing this opportunity to share in community!

Friday November 28th | 10:30-11:45a Pay What You CanJoin celebrating and finding gratitude in this beautiful blend of Y...
11/13/2025

Friday November 28th | 10:30-11:45a
Pay What You Can

Join celebrating and finding gratitude in this beautiful blend of Yin Yoga, Yoga Nidra (yogic sleep) and Sound Bath.

The perfect self care reset you’ve been looking for!

If you are unable to make it on the 28th, Sara teaches regularly on Friday mornings at 10:15a

We’re celebrating our one-year anniversary, and we couldn’t have done it without you!• Three opportunities to practice t...
11/11/2025

We’re celebrating our one-year anniversary, and we couldn’t have done it without you!

• Three opportunities to practice together:
• November 27th & 28th
• Pay What You Can — or Whatever Feels Right

Yoga should always be accessible, and this is our way of giving back while continuing to grow. 🌱

Every contribution helps keep this studio open and this community thriving, thank you for being apart of it! 💚🧡💛

Thursday November 13th | 6-7pmImmerse in a blissful session of soothing sounds from a wide variety of instruments includ...
11/10/2025

Thursday November 13th | 6-7pm

Immerse in a blissful session of soothing sounds from a wide variety of instruments including crystal bowls, gongs, ocean drum, handpans, flutes, chimes, and many more! Feel the vibrations wash away any stress or tension and enjoy this opportunity to empty the thinking mind and connect back with your heart/mind.

Session price includes complementary tea. Yoga mats and props provided.

Thank you to for providing this opportunity to share in community!

Women’s Circle | Sunday November 16th 1-2:30pm | FREE Sign up on Mindbody so we know you’ll be joining us 💗
11/06/2025

Women’s Circle | Sunday November 16th
1-2:30pm | FREE

Sign up on Mindbody so we know you’ll be joining us 💗

Dearest community,We’ve applied for several grants to help fund a mini-split system for the studio, but so far haven’t h...
11/02/2025

Dearest community,

We’ve applied for several grants to help fund a mini-split system for the studio, but so far haven’t had any luck.
So now, we’re reaching out to our incredible community, near and far, to help us make this dream a reality.
Our goal is to create a comfortable, year-round environment in the studio where everyone can feel their best in every season.

We’ll be running this fundraiser throughout November—our anniversary month! 🎉

Donations can be made directly through our website.

Thank you so much for your time, generosity, and continued support. 🙏🏽

Getting ready for the holiday season, make sure to include your well-being within the season of giving. 📣Holiday Helper ...
11/02/2025

Getting ready for the holiday season, make sure to include your well-being within the season of giving.

📣Holiday Helper - 3 months of unlimited yoga for a one-time fee of $300!

❄️ Offer is valid until the end of November. ❄️

Address

45 Catawba Avenue
Old Fort, NC
28762

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