Old Fort Yoga

12/23/2025

The season of rest, reflection, and community is here 🎄🩵

Coming up:

Dec 24 – Christmas Eve All Levels Yoga 🎄
9:30–10:45am | Donation-based | w/ Liz

Dec 27 – Soundbath 💗
12:30–1:30pm | $25 | w/ Asheville Sonic Blessings

Dec 28 – Women’s Circle 🌙
1:00–2:30pm | FREE | w/ Amanda

Dec 31 – Clearing the Path: A New Year’s Eve Practice ✨
9:30–10:45am | $15 | w/ Katie

Spots are limited—sign up soon!

12/18/2025

We are looking forward to Sunday at 2:30pm 🩵
If you aren't available to make it, be sure to check out Sara's weekly class on Fridays.

Send a message to learn more

12/17/2025

Saturday December 27th | 12:30-1:30pm | $25

Immerse in a blissful session of soothing sounds from a wide variety of instruments including crystal bowls, gongs, ocean drum, handpans, flutes, chimes, and many more! Feel the vibrations wash away any stress or tension and enjoy this opportunity to empty the thinking mind and connect back with your heart/mind.

Session price includes complementary tea. Yoga mats and props provided.

Thank you for providing this opportunity to share in community!

12/14/2025

💜21 DAY CLEANSE with Ashley💜

January 19 – February 9, 2026, join us for a supportive journey to reset, release, and reconnect.
This cleanse is about more than what you let go of — it’s about what you cultivate.

Release
• alcohol
• caffeine
• gluten
• refined sugar
• animal products
• fear

Cultivate
• breathwork
• movement
• journaling
• restful sleep
• meditation
• life force

Weekly in-person practice
Mondays | 5:00–6:45 PM

💌 Includes daily support, journal prompts, weekly recordings, and community chat.

💫 Investment: $77–$111 (sliding scale)
Register at oldfortyoga.com or Mindbody

Start the year grounded, clear, and deeply nourished 🤍

12/14/2025

💚Upcoming Events at Old Fort Yoga♥️

The holidays are busy, make space to slow down, restore, and reconnect to your breathing body.

Dec 21 | Celebration of Winter Solstice 🩵
2:30–4pm | $25 | w/ Sara Sterley

Dec 21 | Restorative Yoga + Reiki 🧡
5–6:30pm | $20 | w/ Rae

Dec 24 | Christmas Eve All Levels Yoga 🎄
9:30–10:45am | Pay What You Can | w/ Liz

Dec 27 | Soundbath 💗
12:30–1:30pm | $25 | w/ Asheville Sonic Blessings

Spots are limited, sign up and give yourself or a loved one the gift of presence this season ✨

12/10/2025

💚Holiday Classes at Old Fort Yoga♥️

Take a pause this season and join us for some special practices to celebrate.🕯️🩵

Wednesday, December 24th 🎄
9:30am | All Levels Christmas Eve Yoga w/
Pay What You Can - Donation based

✨Closed December 25th & 26th✨

Wednesday, December 31st 🎇
9:30am | Clearing the Path: NYE Practice w/
$15 drop-in or use class packs & memberships

Thursday, January 1st 🎊
9:30am | New Year’s Vinyasa w/
$15 drop-in or use class packs & memberships

Come move, breathe, and reset with us as we close out 2025 and welcome in 2026.💫

Reserve your spot on Mindbody and let’s flow!

12/07/2025

✨ This Week at Old Fort Yoga: Dec. 8–13! ✨

We’ve got a full lineup of grounding, creative, and calming events to support you through the week. Join us for any (or all!) of these special offerings:

Dec 9 — Beginner’s Flow | 6–7PM | $15
Kick off your week with a beginner friendly flow led by

Dec 11 — Soundbath | 6–7PM | $25
Unwind mid-week with a soothing sound immersion from

Dec 12 — Christmas Art Walk | 4–7PM
Celebrate the season with Mary Aldridge + Appalachian Goat during a festive community art walk.

Dec 13 — Calming Currents | 2:30–3:45PM | $25
Settle into deep relaxation with Rae & Lauren in this restorative and reiki session.

12/07/2025

Celebrate Christmas Eve with in an all-levels practice that weaves Hatha yoga with mindful therapeutic movement. Designed to support you during a busy holiday season, this class invites grounding, steady presence, and heartfelt appreciation for ourselves and one another. Come cultivate calm, connection, and gratitude.

In celebration with our community this is a “Pay what you can” pricing. Donations are welcomed but not required. 💚❤️💚❤️

12/05/2025

🥰

✨ Tell Them I Sent You ✨
Because I believe in magic.
In handmade, heart-led, soul-fed magic.
In businesses that remember your name, your vibe, your favorite scent, your weird sock preference.

These are the places that make you feel seen.
The ones that turn errands into rituals.
The ones that whisper, “You deserve beauty,” even when you’re just buying soap.

So here’s my love letter to the makers, movers, and magic-weavers:
🛍️ The ones who wrap your order like a gift.
🌿 The ones who remember your pronouns.
💫 The ones who make you feel like you belong.

Tagging a few of my favorites below—because when you support them, you’re supporting a whole ecosystem of care, creativity, and cosmic alignment.

Tell them I sent you.
Tell them you’re part of the magic.

Don’t forget to tag your favorite small businesses in the comments

Sunkissed Tanning & Boutique The Closet Cleanout Jessica Hudgins LE WaterSpirit Healing Moonstone Massage Mystical Eye Studio Mica Town Brewing The Marion Wing Factory Body Wide Wellness A Touch of Healing Massage and Bodywork Old Fort Yoga Ole Watering Hole Ono Poke Bowl

12/05/2025

Sunday December 21st | 2:30-4:00pm | $25

Join to learn and experience new ways to celebrate the Winter Solstice with ceremony and story.

We will honor the darkness together through ritual, Yin yoga, and Yoga Nidra (yogic sleep). You will leave rested and equipped to celebrate the longest night of the year.

5 person minimum to make this workshop a reality 🩵