Dr. Edra Stern, MD

08/09/2017

Skin cancer is the most common cancer in the U.S. Avoiding the sun, wearing the right clothing and, especially, using sun block can lower your risk substantially. But not all sun blocks are created equal. Here are four important facts you need to know to help protect yourself and your family. http://bit.ly/2gObCrr

05/18/2017

Fall asleep easier without taking medication. Here are three effective . http://bit.ly/1OrTGbH

You’ve tried warm milk. You’ve tried medications. You even bought a new mattress; but you’re still not getting enough sleep. What’s going on?

04/26/2017

For years have been credited with many health benefits. Now, researchers are linking them to . Here’s what you need to know about foods that can help protect your brain.
http://bit.ly/1Rqog6L

The mysterious microbes in your belly (yes, there’s a veritable germ farm living in your digestive track) may actually be the key to your good health. Called the gut microbiome, these bacteria are thought to affect many of your body's systems and its

04/03/2017

Did you realize the average senior gets 27 prescriptions filled a year? That’s a lot of medication that could be affecting your health. A new study suggests that as many as 15% of older Americans are taking a dangerous combination of prescriptions and over-the-counter drugs and supplements. Here’s what you need to know.
http://bit.ly/2mXkBaS

It’s probably no surprise that older Americans between the ages of 65 and 79 are prescribed more medications than young adults. But did you know the average senior gets 27 prescriptions filled a year —five times more than people 19 to 25 and nearly t

03/06/2017

Generation X are in a tough position: They’re juggling work, children and aging parents. What they’re not doing is taking care of their own health, according to the MDVIP Health and Longevity survey. Learn what Gen Xers need to do to live long lives. http://bit.ly/2kcEpnE

What worries you the most about aging?