Progressive Movement Training

Progressive Movement Training 180 Old Tappan Road Old Tappan, NJ 07675. Building 2. 1st floor Also operating out of Edgewater, NJ:

1203 River Rd.

Suite 4
at Hudson Harbour
Edgewater, NJ 07020
(201) 937-3600.

High praise from the PMT fam. 5⭐️Thank you, Chris!
11/06/2025

High praise from the PMT fam. 5⭐️
Thank you, Chris!

A big shoutout to one of our PMT athletes, Bernie Reilly for completing his 10th marathon 😳. That includes a 6x NYC mara...
11/04/2025

A big shoutout to one of our PMT athletes, Bernie Reilly for completing his 10th marathon 😳. That includes a 6x NYC marathon finisher! ☘️🫡🙌 Congratulations, BR! An unbelievable accomplishment.

11/02/2025

Not a good workout… A GREAT workout. Sunday with the fam!

We have a couple dudes cleaning up.Shoutout to PMT athlete, who conquered the 6” max speed bike sprint record. This is ...
11/01/2025

We have a couple dudes cleaning up.
Shoutout to PMT athlete, who conquered the 6” max speed bike sprint record. This is the 1st time in more than 3 years this record has been challenged. A tremendous expression of power at 190+/- #. Great work, Cam.

Happy HALLOWEEN! 🎃 👻
10/31/2025

Happy HALLOWEEN! 🎃 👻

10/31/2025

Mischief night work @ PMT 🎃

“Disciplined, consistent, and persistent actions are more of a determining factor in the creation of success than any ot...
10/29/2025

“Disciplined, consistent, and persistent actions are more of a determining factor in the creation of success than any other combination of things” .

The 10x Rule. Grant Cardone.

🟢 when you walk in the gym!?!? 😃🏀💪 ?
10/25/2025

🟢 when you walk in the gym!?!? 😃🏀💪

?

High praise for PMT 🙌Thank you, Kerry!
10/21/2025

High praise for PMT 🙌

Thank you, Kerry!

10/19/2025

Closed COD exercises for hoops 🏀

10/18/2025

A practical / quick assessment (EUR) tool to identify how well the athlete utilizes the stretch shortening cycle. A limited block of time with the athlete requires the coach to identify what qualities maybe most appropriate to work on now.

Address

180 Old Tappan Road
Old Tappan, NJ
07675

Telephone

+12018195173

Website

Alerts

Be the first to know and let us send you an email when Progressive Movement Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Progressive Movement Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category