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Monday 11am - 9pm Tuesday 11am - 9pm Wednesday 11am - 9pm Thursday 11am - 9pm Friday 10am - 2pm

Synergy Performance Rehab

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United States
Oldsmar, FL
Synergy Performance Rehab

At Synergy, we multiply efforts to maximize performance. There is strength in numbers join today!

09/22/2025

Pro-level gains without heavy weights 🦾

BFR training tricks your body into working harder than it actually is — more muscle, less joint stress.
✅ Build strength
✅ Reduce inflammation
✅ Activate fast-twitch muscles
Pro athletes swear by it — now you can too.

05/21/2025

Test don’t guess.
brk24 has been putting in serious work over the past 3 weeks—and it’s paying off. He’s made major strides in strength and mobility, and he’s officially back to throwing pain-free and gearing up for summer ball.

Progress by the numbers:
🦾 Rotator cuff strength: +44%
💪Forearm strength: +38%
✊Grip strength: +12%
📐Shoulder internal ROM + 25 degrees

We test your strengths, identify your weaknesses, and build a plan to get you out of pain—fast.
There is strength in numbers.
Book your initial assessment today and start your comeback.

04/29/2025

Know when to throw and when to grow!

At Synergy, we are seeing an increase in growth plate injuries from kids who play baseball and throw year-round. We have developed specific protocols to prevent and identify the risk for growth plate injuries. Our growth plate assessment will:

⚾️ Identify the highest risk for injury.
⚾️ Set you apart from the competition by knowing when to grow and when to throw.
⚾️ Make the most of your child’s growth spurt.
⚾️ Estimate the age your athlete will reach peak height.
⚾️ Take advantage of increased growth hormone and testosterone to build the most muscle.

Our staff has a proven track record of keeping athletes on the field from Cooperstown to the World Series. There is strength in numbers. Join the Synergy Community!

10/10/2024

Storm Recovery!

Starting Monday, October 14th we will be offering free hands on recovery sessions to those affected by the recent storms.

We will be here to help Tampa Bay recover.

Address

148 A Dunbar Avenue
Oldsmar, FL
34677

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 9pm
Wednesday	11am - 9pm
Thursday	11am - 9pm
Friday	10am - 2pm

Telephone

+18137963739

Website

http://www.synergyperformancerehab.com/

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