Health Choice of Olivia/Dr. Seidl-Robideau

09/30/2025

SENIORS
How chiropractic care helps with driving:
🚘🚙🚌🚐🚛🚍🚍🚔🚚🚙🚌🚐🚛🚍

Restores range of motion: Spinal adjustments improve the flexibility and mobility of the spine, which is essential for comfortable and safe driving, allowing drivers to maneuver their vehicles without pain.

Reduces pain and stiffness: Long hours of driving can lead to lower back and neck pain. Chiropractic adjustments help to alleviate these symptoms by realigning the spine and reducing pressure on nerves.

Improves posture: Chiropractic care helps to rebalance posture and muscle tone, making it easier to maintain correct spinal alignment while sitting in a vehicle for extended periods.

Decreases fatigue: By promoting relaxation and better physical function, chiropractic care can reduce fatigue and increase mental clarity, allowing drivers to stay more focused and alert.

Addresses the root cause: Instead of just masking pain with medication, chiropractic care addresses the underlying structural issues and helps the body to heal naturally, preventing future pain.

09/29/2025

Health Tip
Use Dryer Balls instead of fragrance dryer sheets:

What endocrine disruptors are in dryer sheets?
Some chemicals in dryer sheets, such as phthalates and parabens, can act as endocrine disruptors, affecting hormone regulation in the body. These substances mimic and interfere with hormone production, leading to imbalances in estrogen, testosterone, and other hormones.

09/04/2025

Low-carb recipe Thursday

Three ingredients: cucumbers, cream cheese, and everything bagel seasoning!!

Great little mini lunches or appetizers on a Friday night.

08/28/2025

Recipe Thursday: Keto Cream Cheese pizza crust !!! 🍕🍕🍕🍕🍕🍕🍕

Simple cream cheese crust
This straightforward recipe combines just a handful of ingredients for a quick and easy crust.
Ingredients:
1 (8 oz) package full-fat cream cheese, at room temperature
2 eggs
¼ cup grated parmesan cheese
1 tsp garlic powder
¼ tsp black pepper
Instructions:
Preheat your oven to 350°F. Lightly grease a 9x13-inch baking dish.
In a bowl, use a hand mixer to beat the cream cheese, eggs, parmesan, garlic powder, and pepper until smooth.
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 12–15 minutes, or until the edges are golden brown.
Let the crust cool for about 10 minutes before adding your pizza sauce, cheese, and other toppings.
Return the pizza to the oven and bake for an additional 8–10 minutes, until the cheese is melted and bubbly.

08/27/2025

100% True! I do postural, walk and balance evaluation.
Balance and fall prevention: Maintaining balance and coordination is crucial for older adults to prevent falls, which can have serious consequences. Chiropractic care may contribute to better balance and proprioception (awareness of body position), reducing the risk of falls and injuries. 🏃🏾🏃🏽‍♀️🏃‍♂️

06/26/2025

Senior Chiropractic Care :
Enhances Overall Quality of Life & Well-Being

Chiropractic care focuses not only on physical health but also on improving overall quality of life. By reducing pain, increasing mobility, and enhancing bodily functions, chiropractic care can help seniors maintain their independence, participate in desired activities, and enjoy a more active and fulfilling life.

05/27/2025

Today May 27, 2025 CenturyLink phones and Internet are down until 11:30 PM tonight if you need to make an appointment please call tomorrow morning at 7:30 AM 320-523-1253.

05/15/2025

Health Choice of Olivia will be open Friday,
May 16 and we do have some appointment times left. Call Denise at 320-523-1253.

04/22/2025

8 Ways Chiropractic Care Can Benefit Seniors
Reduces Pain. ...
Increases Range of Motion. ...
Improves Balance & Coordination. ...
Enhances Overall Quality of Life & Well-Being. ...
Boosts Immunity. ...
Decreases Your Risk of Joint Degeneration. ...
Improves Sleep Quality. ...
Helps Manage Chronic Conditions.

Call 320-523-1253
set up your Spring Adjustment🌸🌸🌸

Call now to connect with business.