The Yoga Studio

10/31/2025

10/29/2025

Thursday Chair Yoga is cancelled for 10/30

10/27/2025

🍂 November Yoga Schedule is here 🍁
Slow down, stretch deeply, and give yourself the gift of movement this month. We are rolling into cozy season with grounding flows, warm community energy, and lots of opportunities to breathe and restore.

🧡 Our new Evening Yoga class is in full swing on Thursdays at 6pm. Come check it out!
🚫No class on Thanksgiving 11/27
🚫No class on Saturday 11/29

10/17/2025

Don't forget, we have a special class this Saturday!!

✨ Blindfolded Yoga with Hannah Orenich✨
🗓 Saturday, October 18th, 2025
⏰ 7:00–8:00 am
💲 $10 a person

This special blindfolded yoga class is designed to:
🌿 Improve your mind–body connection
🌿 Challenge your spatial coordination
🌿 Draw your awareness inward

When sight is softened, every breath, movement, and sensation becomes more vivid. Discover a deeper presence and a new way of moving through your yoga practice.

🥽Blindfolds are provided at no charge, and you get to keep them!

10/15/2025

LOST & FOUND ☂️: Anyone missing their umbrella? It's been on the shoe wrack in the back room for a week or two.

10/04/2025

🌙 Looking for a way to wind down after work? 🌙
Starting Thursday, 10/9/25, join Hannah Orenich for our new Evening Yoga class!

No experience needed — all levels welcome.
Just $10, walk-ins welcome!

Come flow, stretch, and reset your evening energy with us.

10/03/2025

Just a reminder:
NO yoga on Sat 10/4

09/22/2025

🍂🧘‍♀️ October Yoga Schedule is Here! 🧘‍♂️🍁
Please take note of a few important updates this month:

* No Sunrise Yoga on Wed 10/1 or Sat 10/4
* Join Hannah Orenich for a new weekly class: Evening Yoga at 6pm on Thursdays starting 10/9🌙
* Don’t miss our special Blindfolded Yoga class on Sat 10/18 at 7am

🍁 Whether you’re rising with the sun, flowing after work, or trying something new, we can’t wait to see you on the mat this October!

09/20/2025

✨ Blindfolded Yoga with Hannah Orenich✨
🗓 Saturday, October 18th, 2025
⏰ 7:00–8:00 am
💲 $10 a person

This special blindfolded yoga class is designed to:
🌿 Improve your mind–body connection
🌿 Challenge your spatial coordination
🌿 Draw your awareness inward

When sight is softened, every breath, movement, and sensation becomes more vivid. Discover a deeper presence and a new way of moving through your yoga practice.

🥽Blindfolds are provided at no charge, and you get to keep them!

09/01/2025

🚫🧘‍♀️ Reminder: No yoga classes today. Enjoy the holiday, and we’ll see you back on the mat after! 💛

08/27/2025

🍂✨ September Yoga Schedule is Here! ✨🍂

September brings cozy mornings, golden light, and the perfect chance to ground into your practice. 🧘‍♀️🕯️

Whether you’re looking to build strength, find stillness, or simply enjoy some “me time” as the seasons shift, we can’t wait to practice with you. 🍁

🚫 Please note: No classes on Labor Day, Monday Sept 1st.

07/30/2025

📅 August is almost here! ☀️🧘‍♀️

A couple quick updates as we roll into back-to-school season:

❌ No Sunrise Yoga on Sat, Aug 9 — G&G is hosting a fun Back to School Bash in the store that day! 🎉📚

📍As of August, Sara’s Mindful Movement class is moving to Wednesdays, 5:30pm, at First Presbyterian Church — same great class, new location! 🙌

Check out the full August schedule below & join us as we flow into fall! 🍂💛