Advantage Integrative Health, LLC

02/15/2023

Weight Loss Tip #3: Treat food as medicine, and it will act like it in your body. Dosage, type and timing are all very important when using prescription medicine, and they are equally important when choosing foods! In addition you must be cautious of allergies and delayed immune challenges as well as dangerous combinations. Dr. Bohlmann can help you determine what is right for you!

01/24/2023

Weight Loss Tip #2: Just add (self) love. This is especially important if you’re one who steps on the scale or looks in the mirror only to come away feeling bad about yourself. Take a break from looking at what you DON’T like about yourself and find any aspect of yourself that you DO like and put your full attention on it. The positive vibe created by this mental exercise sets the stage for the physical changes you desire.

01/18/2023

Thank you!

01/18/2023

Weight Loss Tip #1: Make the best food the easiest to get to. Many people struggle with weight issues because they go for the chips or cookies/candy which are quickest to get to but highly inflammatory. Preparing fruits and veggies ahead of time can help you make the healthier choice when you’re hungry and in a hurry.

12/08/2022

If you’re wanting to lose weight, stay tuned! I’ll be sharing some ways to get it done. Be forewarned, YOU are going to have to CHANGE who you are to make it happen. In other words it’s on you to design and create the NEW YOU! To begin ask yourself this question, “What will be different/better if I lose 10, 20, 40 or even 150 pounds?”. This transformation to the NEW YOU must have a purpose!!

12/06/2022

Lifestyle, specific nutrition and support of the gut microbiome can and DO make a positive impact on health; even after just 6 weeks! I can guide you to these benefits, but YOU must be willing to commit to help yourself!! https://4004166.fs1.hubspotusercontent-na1.net/hubfs/4004166/MetabolicBiome_Paper%20(3)-1.pdf?utm_campaign=New%20Product%20Launch&utm_medium=email&_hsmi=236772949&_hsenc=p2ANqtz-9W6zY7RD-r2zRhQkplh28T0Ck_z3RBf64okKVw9LrEPWxmz1oWDaAkkforBPxt32tF1XG0vTnFl6BFqTuJ1jFzmrLpEckMXNkpg4NrGvRnpNQxFzw&utm_content=236772949&utm_source=hs_email

01/08/2022

Just like muscle strength increases with training, robust immune health requires exposure to challenges. In both cases good nutrition and recovery time are needed to realize gains.

12/31/2021

Taker a deeper look into your well-being in 2022!

Tarot has long been used to help people develop insight into the challenges/opportunities that lay within the mental and spiritual realms. Often times tarot readings are used as a tool of guidance towards a more harmonious life. It's perfect for the New Year or any time you feel ready to make a new....

02/11/2021

Dealing with a lot right now? Our new nutritional products can help ease nervous tension and sleeplessness.

We've added two new products to our AIH Supplement Line to help with occasional nervousness, restlessness and sleep concerns. Available now in our online store!

01/13/2021

It’s time that everyone becomes fully aware of the impact of Vitamin D and mineral status on immune health!

This study demonstrates the high frequency of hypocalcemia and hypovitaminosis D in severe COVID-19 patients and provides further evidence of their potential link to poor short-term prognosis. It is, therefore, possible that the correction of hypocalcemia, as well as supplementation with vitamin D,....

01/09/2021

Support your 2021 healthy living goals and save by combining our popular Iridology Report with the Micro-nutrient & pH Screening Kit. Together they offer an even deeper understanding of your current health status than you can get anywhere else! Also new in 2021 - we've added a powder version of our....