South Sound Pediatrics

South Sound Pediatrics South Sound Pediatrics is a pediatric medical home delivering high quality medical care to children in our community.

Curfews are less about control and more about safety, responsibility, and trust. Clear expectations around time, locatio...
03/26/2026

Curfews are less about control and more about safety, responsibility, and trust. Clear expectations around time, location, transportation, and communication help teens make safer choices and reduce risky situations!

Discuss curfews openly- such as what time is reasonable, how plans should be communicated, and what happens if expectations aren’t met.

When boundaries are clear and consistent, conflict often decreases because everyone understands the rules.

Curfews can also support healthy sleep, which plays a major role in mood, focus, and overall health!

Your teen’s wellness visit is a great time to chat with a provider about setting boundaries and curfews. Need to schedule? Call us at (360) 456-1600 today to get on the books!

Does your child stutter? Some speech disfluencies such as repeating sounds or words can be a normal part of language dev...
03/23/2026

Does your child stutter?

Some speech disfluencies such as repeating sounds or words can be a normal part of language development, especially during periods of rapid growth in younger children. Many kids outgrow this phase on their own! However, new-onset stuttering after about age 6 is less common and deserves closer attention.

It’s a good idea to consider a speech evaluation if stuttering lasts longer than 6 months, is getting worse, causes frustration or avoidance of speaking, or is accompanied by tension or struggle behaviors!

Early support can make a big difference, and help is available.
If you have concerns about your child’s speech or notice changes after early childhood, reach out to our office or bring it up at your next visit.

You can schedule an appointment by calling our office at (360) 456-1600, or you can request an appointment through the portal!

Spring is a great time to refresh more than just our homes... It’s also a chance to check in on mental and emotional wel...
03/19/2026

Spring is a great time to refresh more than just our homes... It’s also a chance to check in on mental and emotional well-being!

Clearing mental clutter can be as simple as setting realistic expectations, taking breaks from constant notifications, spending time outdoors, or having regular check-ins about stress with your kids and teens.

Small boundaries like device-free meals or consistent bedtime routines can help both parents and kids feel more grounded.

If stress, worry, or mood changes are lingering or starting to affect daily life, reach out to our office or message us through the portal. We are here to support you and your family!

Is your toddler a picky eater? Picky eating is very common in toddlers and often part of normal development. Many childr...
03/17/2026

Is your toddler a picky eater?

Picky eating is very common in toddlers and often part of normal development. Many children need multiple exposures to a new food before they’re willing to try it!

Eating together as a family, offering the same meal for everyone (with at least one “safe” food), and letting your child decide whether and how much to eat can help build healthier habits over time.

Try to avoid pressure, bargaining, or forcing bites as these strategies often increase resistance rather than reduce it!

If you’re worried about your toddler’s growth, nutrition, or food variety, schedule a visit so we can review patterns and offer tips and tricks to help.

Packing for the hospital doesn’t need to be overwhelming! A few thoughtful items can make a big difference during labor,...
03/16/2026

Packing for the hospital doesn’t need to be overwhelming! A few thoughtful items can make a big difference during labor, delivery, and recovery.

Here are five must-haves many parents find helpful:

👚) Comfy, loose, nursing-friendly clothes and slippers for mom

☎️) Phone chargers (with long cords!) for staying connected and capturing moments

🧼) Toiletries you actually like such as face wash and moisturizer, lip balm, mom's comfortable hair ties, or dad’s deodorant

🍟) Snacks and drinks for partners (plus a special treat for mom, after delivery!)

📖) Comfort items for parents like the pillow you can't sleep without, a favorite book, or noise-cancelling headphones

Every birth is different, so focus on comfort and flexibility rather than overpacking.

What was the one item you were so glad you packed or wish you had? Share in the comments to help other parents prepare.

Did you know? Newborns are born with low levels of vitamin K, which is needed for normal blood clotting. The vitamin K s...
03/12/2026

Did you know? Newborns are born with low levels of vitamin K, which is needed for normal blood clotting.

The vitamin K shot helps prevent rare but serious bleeding that can occur in the brain or other organs during the first weeks and months of life!

This protection is especially important because babies don’t get enough vitamin K from breast milk alone at birth. The injection has been used safely for decades and is strongly recommended by pediatric experts.

Questions about vitamin K before you deliver?

Give us a call to talk with your baby's future care team! Our dedicated nurses and providers are happy to answer any questions you may have.

inea corporis, commonly called ringworm, is a common fungal skin infection. (Not a worm!!) It often appears as a round o...
03/11/2026

inea corporis, commonly called ringworm, is a common fungal skin infection. (Not a worm!!)

It often appears as a round or ring-shaped rash with a raised, scaly edge and clearer skin in the center. It can be itchy and may spread through close contact, shared towels, clothing, or sports equipment.

Many cases improve with antifungal creams, but some rashes need prescription treatment or further evaluation especially if they’re spreading, not improving, or located on the scalp or face.

Not sure if a rash could be a ringworm? Call our office or send us a message through the portal so we can guide you on treatment and next steps.

Before the Hib vaccine, Haemophilus influenzae type b was a leading cause of bacterial meningitis, pneumonia, and life-t...
03/10/2026

Before the Hib vaccine, Haemophilus influenzae type b was a leading cause of bacterial meningitis, pneumonia, and life-threatening infections in young children!

Thousands of kids were hospitalized each year, and many were left with permanent complications such as hearing loss or brain injury.

Vaccination dramatically changed that story making Hib disease rare in countries with strong immunization programs.

Keeping children up to date on routine vaccines helps protect them and prevents these serious infections from returning!

Take a moment to review your child’s vaccine record or ask us at their next visit. Our nurses and providers are happy to answer questions about recommended immunizations!

Has all the PNW sunshine put spring cleaning on your mind? Don't forget this often-overlooked area... Your medicine cabi...
03/06/2026

Has all the PNW sunshine put spring cleaning on your mind? Don't forget this often-overlooked area... Your medicine cabinet!

It's important to remember to check expiration dates, safely discard old or unused medications, and keep all medicines locked and out of reach of children.

If you’re unsure how to safely dispose of medications, give your local pharmacy a call! They're a great source for finding agencies in your area that accept medication disposing.

Is it a cold or allergies? The symptoms can look similar.It can be hard to tell the difference between a cold and allerg...
03/04/2026

Is it a cold or allergies? The symptoms can look similar.

It can be hard to tell the difference between a cold and allergies... especially in kids!

A few key clues can help:

❄️) Colds often come with fever, body aches, sore throat, and symptoms that worsen over a few days and then improve within 7–10 days.

🌿) Allergies usually cause itchy eyes, sneezing, clear runny nose, and symptoms that linger or return with seasonal triggers without fever.

If symptoms last longer than expected, interfere with sleep or school, or keep coming back, it’s time to check in. Avoid starting new allergy or cold medicines without guidance, as some treatments aren’t appropriate for all ages or conditions!

Not sure which one your child is dealing with? Give our office a call or send a message through the portal. We're here to help you decide next steps!

March is National Nutrition Month, and snacks can play a big role in fueling growing bodies! 🍓🍌🥪🍄‍🟫🍅For toddlers, think ...
03/03/2026

March is National Nutrition Month, and snacks can play a big role in fueling growing bodies! 🍓🍌🥪🍄‍🟫🍅

For toddlers, think soft fruits, yogurt, or cheese. School-age kids often do well with combos like apple slices and peanut butter or hummus and crackers! Teens may need heartier snacks like trail mix or smoothies.

Balance matters more than perfection, and all foods can fit.

What are your go-to kid-friendly snacks? Share below. 🍴

College life brings independence, fun, and new challenges including exposure to germs in dorms, classrooms, and social s...
02/27/2026

College life brings independence, fun, and new challenges including exposure to germs in dorms, classrooms, and social settings.



Common college illnesses include colds, flu, mononucleosis, strep throat, gastrointestinal bugs, and respiratory infections. Vaccines are an important part of prevention, especially the meningitis vaccine, which protects against a serious bacterial infection that can spread quickly in dorms and crowded settings.



If you get sick while at school, college students can usually seek care through the campus health center, local urgent care clinics, or their primary care provider. Don’t ignore symptoms like high fever, severe sore throat, persistent vomiting, or a stiff neck as early evaluation can prevent complications and help you recover faster.



Need your medical records sent to your college health center? Check out our website or call our office to complete a records release.



360-456-1600

southsoundpeds.com

Address

3516 12th Avenue NE
Olympia, WA
98506

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+13604561600

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