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Three Points Healing Olympia, 3435 Martin Way East, Olympia, WA (2025)

11/03/2025

What Are the Risks of Bioidentical Hormone Replacement Therapy?

Like any medical treatment, Bioidentical Hormone Replacement Therapy carries certain risks that patients should be aware of before starting. While bioidentical hormones are designed to closely mimic the body’s own hormones, they still have potential side effects, including bloating, fatigue, and headaches, particularly during the initial adjustment phase. In rare cases, BHRT may cause more severe reactions, such as changes in mood or skin sensitivity. Regular monitoring with a healthcare provider helps mitigate these risks by ensuring hormone levels are adjusted appropriately.

Long-term use of hormone replacement therapy has been associated with risks, such as an increased likelihood of developing conditions like blood clots, breast cancer, and cardiovascular disease. However, these risks are complex and may vary depending on factors such as dosage, duration of therapy, and individual health history. It’s essential for patients considering BHRT to discuss these potential risks with their provider, who can help weigh the benefits and determine if BHRT is a safe and appropriate choice given their personal health profile.

Three Points Healing - Call (360) 488-0374 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

How Often Should You Get Niagen IV Therapy?

The frequency of Niagen IV therapy can vary depending on individual health goals, current NAD+ levels, and overall well-being. In general, many patients start with an initial series of infusions to boost NAD+ levels rapidly, often receiving treatments once a week for several weeks. After the initial phase, some individuals may choose to receive maintenance treatments every few weeks or months, depending on their desired outcomes and how their body responds to the therapy. Your healthcare provider will work with you to develop a treatment schedule that aligns with your goals, whether that’s improving energy levels, supporting anti-aging, or boosting overall cellular health.

It is important to note that the frequency of Niagen IV therapy should be tailored to each individual's needs. For example, people experiencing more severe fatigue, age-related concerns, or metabolic issues may require more frequent infusions initially to achieve optimal benefits. On the other hand, those seeking general wellness or anti-aging benefits might opt for less frequent sessions. Monitoring how your body responds to the therapy will also guide the recommended schedule. Regular consultations with your healthcare provider will help determine the best approach for achieving lasting results.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

Who Can Benefit from Brief Supportive Psychotherapy?

Brief Supportive Psychotherapy benefits a wide range of individuals facing acute or chronic stress, emotional challenges, or mental health symptoms requiring prompt, focused support. Patients dealing with anxiety, depression, grief, adjustment disorders, or situational stressors often find BSP helpful in stabilizing mood, enhancing coping skills, and improving emotional regulation. It is particularly valuable for those seeking short-term intervention, crisis management, or supplementary support alongside other treatments like medication or longer-term psychotherapy.

Individuals experiencing difficulty managing daily stressors, those with limited time, financial resources, or access to extended therapy, and patients with medical conditions that impact mental health can also benefit greatly. BSP's emphasis on strengthening existing adaptive capacities and fostering resilience makes it suitable for people at various stages of illness, recovery, or life transition, including those moving from inpatient to outpatient care or navigating major life changes such as loss, relocation, or career shifts.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

What Are the Benefits of Plaquex IV Therapy?

The primary benefits of Plaquex IV therapy revolve around its ability to improve cardiovascular health and support the body's detoxification process. By targeting plaque buildup in the arteries, Plaquex IV can help reduce the risk of cardiovascular diseases, including heart attacks and strokes. It works by promoting the breakdown of fat deposits in the arteries, which helps improve blood flow and reduce the risk of atherosclerosis. This treatment also supports the liver, which plays a crucial role in detoxifying the body, leading to enhanced overall health.

Additionally, Plaquex IV therapy can help lower cholesterol levels and reduce inflammation in the arterial walls. It helps improve circulation, providing the heart and other vital organs with the oxygen and nutrients they need to function efficiently. Patients may also notice increased energy levels, improved skin tone, and a reduction in symptoms of fatigue due to the detoxification and circulatory benefits. Over time, regular Plaquex IV treatments can lead to improved overall wellness and a reduced risk of cardiovascular complications, supporting long-term health.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

How Does TRIM Medical Weight Loss Support Weight Management?

TRIM Medical Weight Loss supports weight management through a personalized, medically supervised approach that helps individuals lose weight and maintain their progress. The program begins with a thorough evaluation of your current health, including factors such as metabolism, hormone levels, and lifestyle habits. This allows the TRIM team to develop a customized weight loss plan that is both effective and sustainable. The plan may include nutritional counseling, exercise recommendations, and behavioral strategies to help you make lasting changes that promote healthy weight management.

In addition to a tailored plan, TRIM Medical Weight Loss offers continuous support throughout your weight management journey. With regular follow-ups and adjustments to the plan, individuals receive the encouragement and guidance they need to stay on track. The program emphasizes education, helping individuals understand the science behind weight loss and how to create healthy habits that support long-term success. By focusing on behavior modification, healthy eating, and regular physical activity, TRIM Medical Weight Loss equips individuals with the tools they need to manage their weight and improve their overall health for the long term.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

How Effective Is Brief Supportive Psychotherapy?

Brief Supportive Psychotherapy has demonstrated significant effectiveness in reducing symptoms of anxiety, depression, grief, and various stress-related disorders, especially when delivered promptly and in a focused, time-limited manner. Its core strength lies in providing consistent emotional support, enhancing patients' coping mechanisms, fostering resilience, and improving their confidence in managing current life difficulties and stressors. Research indicates that BSP can lead to meaningful symptom relief, better emotional regulation, and improved overall functioning across diverse patient populations.

While BSP may not fully address deep-seated or longstanding psychological issues, it is highly effective as a short-term intervention aimed at crisis stabilization, symptom management, and improving immediate emotional well-being. Its efficacy is further enhanced when integrated with complementary treatments such as medication management or long-term psychotherapies. Overall, BSP offers a practical, patient-centered approach that facilitates emotional resilience, adaptive functioning, and recovery during challenging or transitional periods in life.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

How Does Postpartum Wellness Affect Your Physical and Mental Health?

Postpartum wellness has a profound impact on both physical and mental health. Physically, postpartum recovery includes the healing of the body after childbirth, which may involve physical changes such as uterine contraction, vaginal bleeding, and recovery from any surgeries, such as a C-section. Maintaining physical wellness through rest, hydration, balanced nutrition, and gentle exercise aids in faster healing, restoring energy levels, and reducing the risk of complications, such as postpartum hemorrhage or incontinence. It is essential for mothers to avoid overexertion to prevent physical strain during the recovery process.

Mentally, postpartum wellness directly influences emotional well-being. The postpartum period can bring a mix of joy, anxiety, and stress. Hormonal changes can lead to mood swings, and for some women, this may lead to postpartum depression. Physical health affects mental health, and the more physically nourished and rested a mother is, the more capable she is of managing the emotional challenges that come with motherhood. Proper mental health care, whether through counseling, support groups, or self-care practices, is essential to managing the mental health challenges that can arise during this period.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

Can Chinese Medicine Help with Mental Health Conditions?

Chinese medicine has been used to support mental health and emotional well-being for thousands of years. By focusing on the balance of Qi, Chinese medicine addresses both the physical and emotional aspects of health. For mental health conditions such as anxiety, depression, and stress, Chinese medicine offers treatments designed to regulate emotions, calm the mind, and restore harmony within the body. Acupuncture, for example, is believed to help balance the nervous system and improve emotional regulation by stimulating specific points that correspond to the mind and body’s energy.

Additionally, herbal remedies in Chinese medicine can be tailored to support mental health by calming the mind, improving mood, and promoting better sleep. Dietary therapy and lifestyle modifications, including stress management techniques and mindfulness practices, also play a vital role in maintaining mental health in Chinese medicine. For individuals suffering from mental health conditions, Chinese medicine can be a valuable complementary approach that helps to alleviate symptoms and support emotional balance. It is often used alongside other treatments, such as therapy, to provide a holistic approach to mental well-being.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

Are Semaglutide Injections Effective For Weight Loss?

Yes, semaglutide injections have shown promising results in aiding weight loss. Studies indicate significant effectiveness compared to placebo. In clinical trials, participants receiving semaglutide injections lost on average 10-15% of their body weight, with some exceeding that amount. This surpasses the typical weight loss achieved through lifestyle changes alone.

However, it's important to remember that semaglutide injections are not a magic bullet. They work best when combined with a healthy diet and exercise routine. A doctor can help you determine if semaglutide injections are a suitable option for your weight management journey and create a comprehensive plan that addresses your individual needs and goals.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

What Is Brief Supportive Psychotherapy and How Does It Work?

Brief Supportive Psychotherapy (BSP) is a structured, time-limited, and focused therapeutic approach specifically designed to provide emotional support and strengthen patients' coping mechanisms. It aims to help individuals effectively manage current stressors, alleviate psychological symptoms, and enhance resilience by fostering a warm, supportive, and empathetic therapeutic relationship. Unlike long-term psychotherapies that explore deep-rooted emotional issues and past experiences, BSP concentrates on immediate concerns, practical problem-solving, and enhancing existing strengths and resources.

The therapy involves active listening, consistent validation of feelings, encouragement, and reinforcement of adaptive behaviors and coping strategies. Therapists work collaboratively with patients to identify realistic solutions and provide reassurance and emotional containment during times of acute distress or transitional challenges. BSP can be delivered over a limited number of sessions, making it an accessible and effective option for individuals seeking short-term assistance to navigate crises, life changes, or acute emotional difficulties in a structured and supportive environment.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/20/2025

What Are the Benefits of Niagen IV Infusions?

Niagen IV infusions offer a range of benefits, primarily through the replenishment of NAD+ (Nicotinamide Adenine Dinucleotide) levels. NAD+ is vital for cellular metabolism, DNA repair, and energy production. As the body ages or experiences stress, NAD+ levels decrease, contributing to reduced energy levels, cognitive decline, and slower recovery from physical exertion. Niagen IV therapy, by boosting NAD+ through Nicotinamide Riboside (NR), directly addresses these issues, improving energy, mental clarity, and overall well-being. The infusion process provides faster absorption, ensuring immediate utilization by the body.

In addition to supporting energy production, Niagen IV therapy offers anti-aging benefits by enhancing mitochondrial function. Mitochondria are responsible for generating the energy required by cells to perform daily functions, and supporting their health can improve physical endurance, stamina, and cognitive performance. As NAD+ levels rise, so does the body’s ability to repair damaged cells, resulting in healthier, more resilient tissues. Niagen IV infusions can also improve metabolic function, reducing inflammation and oxidative stress, which are linked to age-related diseases. Regular infusions may lead to improved physical and mental vitality, enhancing the overall quality of life.

Three Points Healing - Call (360) 488-0353 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

10/16/2025

How Can TRIM Medical Weight Loss Transform Your Health Journey?

TRIM Medical Weight Loss can transform your health journey by providing the personalized care and guidance needed to achieve long-term weight loss success. The program goes beyond simply shedding pounds; it focuses on improving your overall health by addressing the root causes of weight gain. Whether your struggles are due to hormonal imbalances, poor diet, or lack of physical activity, TRIM Medical Weight Loss creates a plan that works specifically for you. As you lose weight, you'll experience improvements in other areas of your health, such as better blood pressure, cholesterol levels, and blood sugar control, leading to a significant overall health transformation.

In addition to physical health benefits, TRIM Medical Weight Loss can also transform your mindset and relationship with food. By incorporating behavioral coaching and educational support, the program helps you develop healthier habits and a positive approach to weight management. As you progress through the program, you'll gain confidence in your ability to make informed decisions about your health, ensuring that the changes you make are sustainable and not temporary. This transformation leads to not only a healthier body but also a healthier, more empowered mindset that supports lifelong wellness.

Three Points Healing - Call (360) 358-7354 to schedule a consultation. Visit our website to get offers, view our services, Client info, and more! https://www.3pointshealing.com/

Three Points Healing Olympia

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