04/07/2026
Meet Your Mentor — APRIL Open Mentorship Office Hours
Join us for Open Mentorship Hours this week with Kara Stadshaug, PT, DPT, CLT, PHC, a dedicated clinician at Kitsap Physical Therapy and Sports Clinic since 2013 passionate about advancing care in abdominal and pelvic health, as well as lymphatic and oncologic rehabilitation.
Kara brings a strong commitment to bridging gaps in care and education. Her work focuses on bowel, bladder, and sexual dysfunction, as well as treatment for swelling and lymphatic dysfunction-related conditions. She is especially passionate about supporting patients diagnosed with cancer, helping guide them through a restorative and palliative journey from illness to improved function and quality of life.
Kara strives to be a “mover and shaker” in evolving how care is delivered in these often underrepresented areas of physical therapy, using both clinical expertise and community connection to expand access and awareness.
During mentorship hours, Kara will discuss:
• Sensory-based perspective to pediatric pelvic health
• Sensory and therapeutic play ideas for bowel, bladder education
• Be patient. Make your treatment plans simple, significant, and consistent.
Originally from Idaho, Kara moved to Washington for college and quickly fell in love with the Pacific Northwest. Outside of work, she enjoys CrossFit, reading, playing cribbage with her husband, and cooking with her kids.
Kara looks forward to connecting with mentees, sharing her clinical insights, and supporting those interested in expanding their knowledge in pelvic health, lymphedema care, and oncology rehabilitation.
Wednesday, April 8 • 7:00–8:00 PM (PT)
Zoom
Meeting ID: 863 8346 1312
Passcode: 035296
https://us02web.zoom.us/j/86383461312?pwd=is5gQ7BoCjWZv7FjdGZYUKT5iyXg4U.1