Cascade Foot and Ankle Clinic

02/17/2026

Do you have discoloration of your skin on your feet or significant pain when they are elevated? What about cramping in your calf when walking that causes you to stop and rest? It is worth it to be evaluated for vascular disease before it is too late. Vascular disease can make it impossible to heal wounds and lead to gangrene and amputations. Make an appointment today.

Announcing the Peripheral Arterial Disease (PAD) Public Awareness Campaign: “If You Think It’s Just Leg Pain…Think Again” https://limbpreservationsociety.org/news/announcing-the-peripheral-arterial-disease-pad-public-awareness-campaign/?utm_source=facebook&utm_medium=social&utm_campaign=davidgarmstrong&utm_content=facts

02/11/2026

Happy Valentines Day! ❤️💕❤️

Your feet are your heart’s favorite sole-mates! They keep you moving, active, and doing the things you love.❤️

When your feet feel good, it’s easier to stay active and support your heart health from the ground up.

This Valentine season, show your sole-mates a little extra love with proper care and support. Call us for an appointment today! 👉855-829-7821

02/11/2026

The 3-Minute Drill: Why Primary Care is the Front Line of Limb Preservation - DF Blog https://diabeticfootonline.com/2025/11/28/the-3-minute-drill-why-primary-care-is-the-front-line-of-limb-preservation-actagainstamputation-alpslimb-usc_vascular-keckschool_usc/?utm_source=facebook&utm_medium=social&utm_campaign=davidgarmstrong&utm_content=facts

12/23/2025

Happy Holidays from the team at Cascade Foot and Ankle Clinic!

12/18/2025

We can do better https://chatgpt.com/c/67e4c9aa-9478-8004-91ab-9dc849a422aa?utm_source=facebook&utm_medium=social&utm_campaign=davidgarmstrong&utm_content=facts

12/16/2025

It is very important to have your feet treated regularly by a podiatrist to prevent foot ulcerations. If you have diabetes, vascular disease or poor sensation in your feet, you are at risk. Be proactive🤓

JAMA: Diabetic Foot Infections and Amputations Are All Too Common-Here’s What Could Move the Needle https://diabeticfootonline.com/2024/03/08/jama-diabetic-foot-infections-and-amputations-are-all-too-common-heres-what-could-move-the-needle-actagainstamputation-usc_vascular-caitlinwhicks-alpslimb-apma-usc-cortes_penfield-keckschoo/?utm_source=facebook&utm_medium=social&utm_campaign=davidgarmstrong&utm_content=facts1

12/16/2025

We are collecting donations for shoes and socks for the homeless this year. There is a box in the lobby. If you have an upcoming appointment please bring in your donation or just stop by for a drop off. We intend to deliver the donation after the new year! Thanks and happy holidays!

10/13/2025

Good news is, we've got you covered 😀

👻Scary Foot Fact: Nearly 75% of people will experience foot pain at some point in their lives.

Don’t be part of that frightful statistic - schedule your checkup today! 📞855-829-7821

10/13/2025

07/15/2025

Today is the 10 year anniversary of my ownership of Cascade Foot and Ankle Clinic in Olympia, WA! What a journey😊! I have had the privilege of working with some amazing and funny people over the years and have cherished the opportunity to be involved in the medical care of this community. Here's to many more successful years and all of the wonderful experiences that come with it!

07/11/2025

Ever wonder why diabetics have so many foot issues? This schematic shows how there are different contributing factors leading to skin breakdown, infection and can ultimately lead to amputation.

Common Pathway of Diabetic Foot Ulcer Occurence and Recurrence http://www.nejm.org/doi/full/10.1056/NEJMra1615439?utm_source=Facebook&utm_medium=social&utm_campaign=David+G.+Armstrong&utm_content=Facts1 #.WUQe84njVig.twitter

07/01/2025

Please be careful this 4th of July when handling fireworks!!