Nutritional Therapy Association

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Olympia, WA
Nutritional Therapy Association

Nutritional Truth. Nourishing Food. Thriving Lives & Communities. Office Hours:
Monday-Friday 8:00am-5:00pm Pacific

04/08/2026

.nt reminds us: “Chronic pain ≠ normal, sickness ≠ normal, and inflammation ≠ normal! Just because many people feel the way you do doesn’t mean that you’re meant to feel that way and it doesn’t mean there’s no hope for you to get well. Healing is there and you just need the right guide to help you walk you through it.”

04/07/2026

Congratulations to our NTP program scholarship winner, Jordan Roy 🤍

In a space where dancers are often taught to eat less, Jordan is leading a different conversation… one rooted in nourishment, strength, and long-term health.

Through her training with the Nutritional Therapy Association, she’s helping her dancers fuel for performance, recovery, and real life, and the shift is already happening.

This is what it looks like when you understand the foundations and know how to apply them.

If you’ve been wanting to create this kind of impact in your own community, this is your next step.

Comment ENROLL below to learn more about our June 2026 cohort 🤍

04/06/2026

You don’t need a more complicated routine. You need a clearer starting point.

Somewhere along the way, health became about doing more
more supplements, more restrictions, more rules.

But without the foundations, even the “best” protocols fall flat.
✨ eating nutrient-dense meals
✨ supporting digestion
✨ balancing blood sugar
✨ prioritizing sleep
✨ building stress resilience

This is the work that makes everything else actually work. And the best part?

It doesn’t require perfection. Just consistency.

If you’ve been feeling stuck, overwhelmed, or like nothing is working…
this is your reminder that you’re not behind—you just might be skipping the step that matters most.

Comment FOUNDATIONS and we’ll send you the Foundations of Healing course ✨

A self-paced 6-week course that walks you through the foundations of health in a clear, doable way.

04/05/2026

Wishing you a day filled with joy, connection, and moments that feel like a fresh start. 🌸🐣

04/03/2026

Sponsored by the Foundations of Health 😉

We will quite literally try everything except the obvious. 🚰

Full protocol. Three practitioners. Medications and supplements.

Meanwhile our body is like:
“respectfully… I am dehydrated.”

But yes, let’s investigate further.

Side effects of trying water may include:
– having energy again
– forming a complete thought
– digestion that actually digests
– realizing you’re not moody, just under-hydrated

Revolutionary. Groundbreaking.

Almost like the foundations matter or something.

Ask your practitioner if water is right for you… or just go drink some.

Comment WATER and we’ll send you our Dehydration Nation podcast episode 🎧

Special shoutout to our amazing Body Wisdom Podcast host, for making this hilariously accurate water ad.

04/01/2026

For years we’ve talked about the foundations that build lasting health.

Nutrient dense diet, Digestion, Blood Sugar, Sleep, and Stress.

So naturally… we decided it was time they got the recognition they deserve.
Introducing the Foundations Olympics 🏅

Where competitors will go head-to-head in events like:
• The 8-Hour Sleep
• The Chewing Championship
• Post-Dinner Steps
• Stress Resiliency Trials
• The Farmer’s Market Dash
• The Balanced Plate

Because if you’ve ever remembered to chew your food, walked after dinner, or successfully regulated your nervous system after a stressful email… honestly, you deserve a medal.

Think you’ve got what it takes to compete?

Comment APRIL FOOLS below and we’ll send you the official application. 🥇

PS... also taking applications for Bristol experts for the Chewing Championship 💩

03/31/2026

Health isn’t one-size-fits-all.

That’s why great practitioners learn how to meet people where they are.
At the Nutritional Therapy Association, the Nutritional Therapy Practitioner program teaches the foundations of health so you can support the whole person, not just follow a protocol.

✨ Right now you can save $1,900 on tuition.

Comment ENROLL and we’ll send you more information about the program and how to get started.

03/30/2026

The journey to better health doesn’t start with perfection.
It starts with awareness.

No matter where someone is beginning their health journey, their body is already doing its best to adapt, respond, and keep things moving forward. The role of nutrition education isn’t to shame where someone is today. It’s to understand it.

At the Nutritional Therapy Association, we believe in meeting the body where it is and supporting it through the foundations of health: nutrient-dense food, digestion, blood sugar balance, sleep, and stress.

Because when you start with compassion and understanding, real change becomes possible.

Every journey begins exactly where you are. ✨

03/27/2026

Chill it out. Take it slow.

Strengthen the foundations before you rock out the show.

03/25/2026

has it right! She says “The low-fat 90s can’t hurt us anymore 🧈”

Address

PO Box 354
Olympia, WA
98501

Website

https://nutritionaltherapy.com/ntp/, https://nutritionaltherapy.com/health-coach, https://nutritionaltherapy.com/webinar

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