The Firs

03/13/2026

Executive Director Christine led morning motions exercise class today and set the tone for the whole day. 💪

03/11/2026

You don't have to navigate this journey alone. MBK Together's Empowering Minds is a free monthly Zoom series designed for anyone supporting a loved one through dementia or cognitive changes.

A safe, welcoming space for connection, knowledge, and community. Join us March 18th at 6pm PST featuring speaker Eric Portnoff. Free registration link below. 💙

Register for FREE through this link

03/10/2026

Carla P brought a piece of Ireland home with her and turned it into this beautiful quilt. The stories behind resident-made art are always the best part. 🍀

03/09/2026

Nothing sets the mood quite like a live accordion player at a Taste of Italy caregiver dinner! 🪗

03/08/2026

A little taste of nostalgia in the kitchen. 🍲

Residents enjoyed creamy split pea, potato, and ham shank soup inspired by a favorite resident recipe during our Taste of Nostalgia program!

03/07/2026

A special evening celebrating Italy and the incredible caregivers who give so much to our residents every day. Thank you for the compassion, dedication, and heart you bring to the community. ❤️

03/06/2026

Residents headed out to Fire Creek Grill at Capitol City Golf Course for a dinner together. A night out like this is always a nice way to enjoy a meal, spend time with friends, and get out into the community. 🍽️

03/05/2026

Residents gathered to celebrate Lunar New Year and welcome the start of a new season together! 🧧

03/05/2026

Purpose gives each day meaning. 💛

Whether it’s sharing a lifelong passion, helping a neighbor, or discovering something new, having a reason to get up in the morning can make a powerful difference in overall well-being.

Our latest blog explores how purpose supports wellness for older adults and why it matters at every stage of life.

Read more below!

MBK Senior Living Blog

02/21/2026

This episode of our podcast shares a story unlike any we’ve featured before. Guests Kevin and Kristin reflect on the challenges families face when navigating senior living decisions, the emotional weight that can come with times of loss, and how they supported one another through it all.

Their perspective offers insight, guidance, and compassion for anyone facing similar choices. 🎧

MBK Senior Living Podcast - Listen here or your favorite streaming platform.

02/19/2026

When we think about heart health, we often focus on diet and exercise. However, research shows that meaningful social connection is just as essential for cardiovascular wellness.

Our latest blog explores how friendship, shared meals, and a sense of purpose help reduce stress and improve overall health. Learn more about the powerful link between community and a healthy heart at the link below. ❤️🤝

MBK Senior Living Blog

02/16/2026

Seahawks baby!! Our residents showed their pride as the Seahawks brought home the Super Bowl championship — what a moment to celebrate together in Washington! 💙🏆