Tracey Lynn Pearson

Mindfulness Life Coaching: Guided meditations, Stillness Practice, Meditation, Yoga, Mindfulness tools designed to help you experience more peace, joy, and hope. I help my clients who are stress, anxious and overwhelmed, develop a lasting mindful practice according to their values, personality, and lifestyle to experience a refreshed, nurtured, and peaceful life. I offer several mindfulness progra

ms for individuals, Christian-based meditation, and for children, teaching self-regulation.

“I am vulnerable when I meditate & in my vulnerability, I find strength.”

Love can travel across distance…but feelings still show up.When children are separated from a parent, their behavior oft...
04/16/2026

Love can travel across distance…
but feelings still show up.

When children are separated from a parent, their behavior often tells the story their words cannot.

The tantrums, the clinginess, the big reactions…
it’s not just behavior. It’s stress. It’s confusion. It’s missing someone they love.

I wrote a new article about children's behavior after parent separation and how we can respond with understanding instead of frustration.

Because when we look underneath the behavior, we find a child who is trying to feel safe again.

Read here: https://www.traceylynnpearson.com/post/children-behavior-after-parent-separation


Love can travel across distance, but feelings still show up. For children, those feelings often come out through behavior. This piece gently explores what children are really communicating and how we can meet them with understanding.

Today I had the honor of sitting with 88 therapists from around the world. There’s something powerful about that…so many...
04/16/2026

Today I had the honor of sitting with 88 therapists from around the world.

There’s something powerful about that…
so many people who spend their days holding others, choosing to pause and care for themselves.

This work we do is meaningful.
But it can also be heavy.

Today was a reminder…
we don’t have to carry it alone.

Today I was at Early Learning Center at Skinner handing out the book Until Mama Comes Home.  Monday I was at Early Learn...
04/15/2026

Today I was at Early Learning Center at Skinner handing out the book Until Mama Comes Home. Monday I was at Early Learning Center at Gateway. I am overwhelmed with how many teachers, staff, caregivers, grandparents and parents who have said this book is needed. This started with trying to find a resource to use. It was just an idea or thought. I’m honored to see it make an impact.

Again thank you to Nebraska Early Childhood Collaborative for making this happen.

Today I’m at a Kennedy Early Learning Center, and this feels wonderful.I’m handing out copies of Until Mama Comes Home—b...
04/14/2026

Today I’m at a Kennedy Early Learning Center, and this feels wonderful.

I’m handing out copies of Until Mama Comes Home—books that were purchased and sponsored by the Nebraska Early Childhood Collaborative.

What I love most about this moment is that these stories are reaching families right where they are. Some of these children know what it feels like to be away from someone they love… and now they have something they can hold onto, something that helps them make sense of that feeling.

This is why I wrote it.
Not just to tell a story—but to support connection, comfort, and those small but powerful moments between children and the people who love them.

Grateful to do this work. 💛

She’s out in the world now — a book written for the moments when love is strong but presence is far. ✨Tracey Lynn Pearso...
04/06/2026

She’s out in the world now — a book written for the moments when love is strong but presence is far. ✨

Tracey Lynn Pearson’s new release offers gentle guidance for children coping with separation, helping families hold connection across distance. Read the full post and learn more about the book: https://wix.to/84Lh716

Sometimes the hardest thing for a child to understand is why someone they love isn’t there.Until Mama Comes Home was wri...
03/06/2026

Sometimes the hardest thing for a child to understand is why someone they love isn’t there.

Until Mama Comes Home was written with military families in mind, but the truth is many children experience separation from someone they love.

A parent might be away because of:
• deployment
• work travel
• divorce or shared custody
• incarceration
• illness or hospital stays
• foster care placement

For young children, distance can feel confusing and scary.

This story helps children remember something important:

💛 Love doesn’t disappear when someone is far away.
🌙 Connection can travel across distance.
🫶 Families can stay emotionally close even when they can’t be physically together.

If you care for a child navigating separation, I hope this book becomes a gentle reminder that love travels far.

Link in bio to learn more.

— Tracey Lynn Pearson

For a short time you can read my book Until Mama Comes Home on Kindle Unlimited for FREE!  Just select the kindle versio...
03/02/2026

For a short time you can read my book Until Mama Comes Home on Kindle Unlimited for FREE! Just select the kindle version.

Please leave a review If you have bought or read It. I’d love to het your feedback

Until Mama Comes Home: Helping Little Hearts Feel Loved When a Parent Is Away (Love Travels Far™ Series)

02/17/2026

Why would a therapist write a children’s book? From therapy rooms to story pages.
This is for the little hearts navigating big feelings. What’s a hard question a child has asked you about separation?

Some projects come straight from the heart. ♥️📚 Until Mama Comes Home➡️ Preorder opens 1/26 on Ingram Spark➡️ Available ...
01/11/2026

Some projects come straight from the heart. ♥️
📚 Until Mama Comes Home
➡️ Preorder opens 1/26 on Ingram Spark
➡️ Available everywhere 2/26
This story is for children who miss someone they love—and for the adults walking alongside them.


Ok. Finally, advanced copies are going out next week!  Last chance to join the launch team.
01/01/2026

Ok. Finally, advanced copies are going out next week! Last chance to join the launch team.

I invite you to join my launch team for Until Mama Comes Home. I am looking for 15-20 people. You will receive an advanced early FREE electronic copy of the book and my eternal gratitude. All I ask is that you give an honest review on Amazon and/or Goodreads and share your thoughts. Please dm me and I will respond with the link. Thank you!!!!!

Address

Omaha, NE

Opening Hours

Tuesday 9am - 7pm
Thursday 9am - 5pm
Friday 3:30pm - 5:30pm

Telephone

+13135242256

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