Better Bodies powered by Compete Fitness

Better Bodies powered by Compete Fitness Family Owned + Omaha Operated. Open Gym, Group Fitness + Personal Training. Life is challenging and filled with daily obstacles. We make it manageable... and FUN!

It takes a strong, healthy mind and body to handle these obstacles. In order to be our very best, we have to take care of ourselves through five key areas: nutrition, strength training, cardiovascular fitness, rest & relaxation, and a healthy body. It is our goal to make living a healthy life more than a reality for our clients.

Been thinking about getting back into a routine… but not sure where to start? Start here.Better Bodies is offering a FRE...
04/02/2026

Been thinking about getting back into a routine… but not sure where to start?

Start here.

Better Bodies is offering a FREE 7-day gym pass so you can come in, try everything out, and see what makes this place different. From lifting to classes to a community that actually supports you… it’s all here. And yes, Dugg will be waiting to meet you! 🐾

No pressure. No commitment. Just a week to see if it feels right.

Grab your free week through the link in our bio or scan the QR code to get started today. 💪

STRONGER TOGETHER 💚If you’ve been struggling to stay consistent… this is your sign. Because doing it alone is hard — but...
04/01/2026

STRONGER TOGETHER 💚

If you’ve been struggling to stay consistent… this is your sign. Because doing it alone is hard — but showing up to a room full of people pushing just like you? That changes everything.

At Better Bodies, we offer a variety of large group classes for all fitness levels, so you can find something you actually enjoy. And if you love that group energy, our Large Group Membership gives you UNLIMITED access to every class! 🙌

More motivation. More accountability. Better results.

Looking for a gym in Omaha? Try Better Bodies out with a FREE 7-day gym pass and attend as many free classes during the week as you'd like. Link in bio to get started today!

FLASH SALE FRIDAY 👏Take $25 OFF Clean Simple Eats protein — just $49.99 (normally $64.99).ONLY 20 bags available and a l...
03/27/2026

FLASH SALE FRIDAY 👏

Take $25 OFF Clean Simple Eats protein — just $49.99 (normally $64.99).

ONLY 20 bags available and a limit of 2 per person… so don't wait. Stop by the front desk to grab yours before midnight. ⏳

Fuel your workouts, recover faster, and actually enjoy what you’re drinking!

Gym Time looks different for everyone…For some, it’s therapy. For others, it’s discipline. For a lot of us, it’s the one...
03/25/2026

Gym Time looks different for everyone…

For some, it’s therapy. For others, it’s discipline. For a lot of us, it’s the one hour that’s just ours. 😁

No matter your reason, you belong here. Not a member yet? Come see what it’s all about with a FREE 7-day gym pass. Stop by the front desk or grab yours through the link in our bio to get started today!

So... what does Gym Time mean to you?👇
Leave it in the comments.

Think you’ve got the best shot in the gym? Prove it! 🏀Join our D.O.G.G Basketball Challenge — our twist on H-O-R-S-E… bu...
03/24/2026

Think you’ve got the best shot in the gym? Prove it! 🏀

Join our D.O.G.G Basketball Challenge — our twist on H-O-R-S-E… but we’re playing D-O-G-G. 🐾

We’re collecting pet food for the Nebraska Humane Society, so bring a bag, bring the competition, and help us make an impact! 💚

Sign up in the app or at the front desk, drop off donations all month, and join us March 28 at 10AM for the main event.

Let’s ball for a cause... and don’t forget, you can always grab your FREE 7-day pass to be part of it all! 💪

FLASH SALE FRIDAY⚡️Small group strength just got a whole lot better. Grab a 3-pack of small group strength classes for O...
03/20/2026

FLASH SALE FRIDAY⚡️

Small group strength just got a whole lot better. Grab a 3-pack of small group strength classes for ONLY $30 (normally $60) and get coached, pushed, and stronger in every session! 💪

But don’t wait…
Only 20 packs available and limit of 2 packs per person. Once they’re gone, they’re gone.

Visit the ‘Webshop’ in your app or use the link on our story to claim yours before midnight — or before they sell out. ⏳

SWITCHING GYMS CAN FEEL FIRST DATE AWKWARD… so we made it a whole lot easier and fun!! 😆At Better Bodies, you won’t feel...
03/19/2026

SWITCHING GYMS CAN FEEL FIRST DATE AWKWARD… so we made it a whole lot easier and fun!! 😆

At Better Bodies, you won’t feel out of place.
You’ll feel welcomed, supported, and part of something bigger than just fitness.

💚 Our First Date Memberships =
4 months to figure it out
(no commitment, no pressure, no weird vibes)

Try the workouts. Meet the people. Find your rhythm. This might just be the gym that finally sticks... 👀

Visit the link in our bio to learn more about our first date memberships. Offer valid ONLY for new and returning members. 💪

“This is simply a community gym.” - Eric T💚Not just a place to work out… a place where you walk in and instantly feel li...
03/17/2026

“This is simply a community gym.” - Eric T💚

Not just a place to work out… a place where you walk in and instantly feel like you belong.

Whether you’re just getting started or you’ve been in the gym for years, this is where results meet support, encouragement, and real connection. The kind of environment that keeps you coming back not just for the workout, but for the people. 😁

More than results. More than a routine.
A community that’s got your back every step of the way.

Ready to find your place? Visit the link in our bio today and claim your 7-day FREE gym pass! 💪

Your workout is an appointment with yourself — and it’s one worth keeping. 💪It’s the time you set aside to move your bod...
03/10/2026

Your workout is an appointment with yourself — and it’s one worth keeping. 💪

It’s the time you set aside to move your body, clear your head, and do something that makes you stronger than yesterday.

Not every workout has to be perfect. What matters is showing up, putting in the effort, and building the habit. 😁

Keep the appointment. Your future self will thank you!

Never been to Better Bodies? Grab your FREE 7-day gym pass through the link in our bio and come see what we’re all about.

Think you’ve got the best shot in the gym? 🏀🐾Prove it at our 4th Annual D.O.G.G Basketball Challenge & Pet Food Donation...
03/09/2026

Think you’ve got the best shot in the gym? 🏀🐾

Prove it at our 4th Annual D.O.G.G Basketball Challenge & Pet Food Donation Drive!

Bring a bag of pet food, compete in our D-O-G-G basketball challenge, and help us raise food for animals in need. Last year we collected 1,100 lbs of pet food — this year we’re aiming even higher for 1,500 lbs! 😁

🏆 The winner gets their name on Jackson’s Memorial Trophy and their bracket displayed in the gym for the entire year.
📅 Saturday, March 28
⏰ 10 AM
🎟 Entry: One bag of pet food

All donations go to the Nebraska Humane Society. Sign up on the app or at the front desk and let’s ball for a cause. 🐶

What an incredible turnout to celebrate women! 💪Thank you to everyone who showed up to celebrate women with us. The ener...
03/08/2026

What an incredible turnout to celebrate women! 💪

Thank you to everyone who showed up to celebrate women with us. The energy, support, and community was amazing.

Special thank you to our incredible instructors Melanie, Laurie, Rachel, and Angela for leading the class and bringing it all together. We’re lucky to have you! 💚

TOMORROW we’re celebrating National Women’s Day the best way we know how… with some gym time! 💪Join us at Better Bodies ...
03/08/2026

TOMORROW we’re celebrating National Women’s Day the best way we know how… with some gym time! 💪

Join us at Better Bodies at 11 AM for a FREE group workout led by our amazing female instructors as we celebrate strong women in our community.

Open to everyone — members, non-members, and all fitness levels are welcome!

Grab a friend, come get a workout in, and celebrate with us. We’ll see you at the gym. 😁

Reserve your spot on the app or stop by the front desk!

Address

4117 S 120th Street
Omaha, NE
68144

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 8pm
Sunday 6am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Better Bodies powered by Compete Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Better Bodies powered by Compete Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram