Competitive Chiropractic & Rehab

04/16/2026

From injury to play — a recent athlete came to us with acute shoulder pain and limited range of motion. After a thorough assessment we used targeted manual therapy, dry needling, progressive loading, and a home exercise plan. Pain dropped from 7/10 to 1/10, ROM improved 40°, and they hit sport-specific milestones within weeks. We make decisions based on root causes and measurable progress to get you back stronger. Ready to return to play? Book an assessment: https://wix.to/85Km4ce 💪🏽🩺🏃‍♂️

04/15/2026

Curious about dry needling and cupping? We’re breaking them down so you know what to expect and when they help your recovery. At our Omaha clinic we use evidence-informed dry needling to release tight muscle trigger points and cupping to improve local tissue mobility — both as part of a personalized physio plan that targets root causes. Common sensations: brief sharpness with needling, suction pressure with cupping, sometimes mild soreness afterward. Typical timelines: noticeable relief in 1–3 sessions for many athletes, with full progress over several visits alongside rehab exercises. Safety first: performed by licensed clinicians, sterile needles and monitored techniques keep treatments low-risk. Ready to explore which modality fits your goals? Book a consult: https://wix.to/r5ubD8u 💪🔍

04/14/2026

Discover a natural, non-invasive way to manage pain and accelerate recovery. Learn how red and near-infrared light can reduce inflammation, speed tissue repair, and help athletes and active people get back to peak performance faster. Read more: https://wix.to/FzHiXJm

If you’ve been searching for a natural, non-invasive way to manage pain and speed up recovery, you might want to explore the power of red light therapy. This innovative treatment has been gaining traction among athletes, active individuals, and those recovering from injuries. It’s a promising op...

04/08/2026

You may need some Psoas release! Ignoring the hips/hip flexors may be a reason for your persistent low back pain!

04/07/2026

There are multiple kinds of headaches with multiple causes! Shouldn’t you see someone who can help differentiate them and get real results, not another prescription??

04/07/2026

Musculoskeletal pain can derail your day — but the first step you take matters. Choosing a chiropractor as your first point of care can reduce costs, shorten recovery, and improve outcomes compared with rushing to specialists or the ER. Read our latest post to learn why a chiropractor-first approach makes sense for many patients and how it may help you get back to life faster. https://wix.to/V7nhGYa

04/01/2026

From acute injury to full function — a clear, practical roadmap for active people! At Competitive Chiropractic, we start with a root-cause assessment to pinpoint the source, then integrate advanced hands-on care like dry needling and cupping, and Chiropractic Adjustments alongside progressive physiotherapy. Measurable outcomes include faster pain reduction, improved range of motion, and quicker return to sport. Dr. Bret’s expertise and combined approach help athletes in Elkhorn/Omaha recover smarter and return stronger. Ready to get back to what you love? Book an appointment: https://wix.to/Fib5ND1 🏃‍♂️💪

03/30/2026

Blessed to be able to make a difference in peoples lives ❤️

03/28/2026

Relief could be a month away, why wait?

03/27/2026

New schedule, no more time zone problems + a freshly updated website. Look at me go!

03/24/2026

Injured training for your next big event or want to prevent setbacks before they happen? Discover how Competitive Chiropractic & Rehab’s sports medicine services help athletes and active people recover faster, prevent reinjury, and perform at their best. Read the full guide: https://wix.to/mTtbEkR

When it comes to staying active and performing at your best, injuries can be a frustrating setback. Whether you're a competitive athlete, a weekend warrior, or simply someone who enjoys an active lifestyle, having access to expert care is essential. That’s where Competitive Chiropractic & Rehab co...

03/23/2026

Haven’t posted any of the photos since the renovations!