Runner PT

Runner PT Specializing in physical therapy for runners and active lifestyles.

Please contact us directly with any questions, comments, or scheduling inquiries you may have.

11/12/2025

Strong Legs = efficient miles. 🏃🏼‍♂️🏃🏼‍♀️
Leg Day pt. 2️⃣ for Runners is live!

1️⃣ Heel Elevated Goblet Squats
2️⃣ Nordic Hamstring Curls
3️⃣ Sorinex Hamstring Curls
4️⃣ FFE (front foot elevated) Split Squats
-both sides-

Drop your favorite Leg exercise below👇🏻

Living it. Running it. Earning it.The Good Life🌽🏃Congrats to Andrew for completing the Good Life Halfsy Sunday! We are p...
11/11/2025

Living it. Running it. Earning it.
The Good Life🌽🏃

Congrats to Andrew for completing the Good Life Halfsy Sunday! We are proud of you🎉

11/06/2025

Banded Exercises you can do from the comfort of your own 🏠‼️

These are highly effective for:
-Building Strength
-Improving Muscle Activation
-Enhancing Mobility & Flexibility
-Correcting Muscle Imbalances

11/05/2025

Leg Day For Runners Pt. 1️⃣

1. BB Deadlift
2. Bulgarian Split Squats (both sides)
3. Calf Raises
4. Sorinex Reverse Lunges (both sides)

Every strong runner starts with stronger legs🦵
Strong legs = efficient stride, better endurance, & fewer injuries.
Runners — don’t skip the strength!

10/30/2025

We are FLIPPING through Thursday and into Friday! 😄

Almost through the week everyone!

The pathway to a pain free, and active lifestyle is right in front of you. 🏃🏻‍♂️
10/29/2025

The pathway to a pain free, and active lifestyle is right in front of you. 🏃🏻‍♂️

Yippee Ki Yay!! 😄We are happy to be a sponsor of the yippee Ka yay race series. This morning our boss lady ran the 1/2 a...
10/25/2025

Yippee Ki Yay!! 😄

We are happy to be a sponsor of the yippee Ka yay race series.

This morning our boss lady ran the 1/2 and was the first female to cross the tape!!

Get an evaluation today! We personalize each and every rehab program for our patients.No cookie cutter programs. No need...
10/21/2025

Get an evaluation today!
We personalize each and every rehab program for our patients.

No cookie cutter programs.
No needless modalities.

Just thoughtful care, based in science, that’s preparing YOU to get back to your active lifestyle.

Fall Running Injury Prevention🏃🏻‍♂️ Common issues like Achilles pain, calf strains, IT band problems, and knee pain are ...
09/29/2025

Fall Running Injury Prevention🏃🏻‍♂️

Common issues like Achilles pain, calf strains, IT band problems, and knee pain are on the rise.

How We Help:
1. Strength Training: Builds stability and reduces strain on key muscle groups.

2. Gait Analysis: Fixes form issues to reduce joint and muscle stress.

3. Recovery Support: Improves flexibility and speeds up recovery to avoid overuse injuries.

Address

9855 South 140th Street
Omaha, NE
68138

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+14024039147

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