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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Lifespan Counseling Omaha

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United States
Omaha, NE
Lifespan Counseling Omaha

Lifespan Counseling Omaha is a trusted mental health agency in Omaha, NE serving individuals,

11/12/2025

Research shows that maintaining a healthy work-life balance can lead to increased productivity and job satisfaction. A study published in the Journal of Occupational Health Psychology found that employees who engage in work-life balance practices reported lower stress levels and higher overall well-being.

Our counseling sessions can help you navigate these pressures, allowing you to develop strategies for better communication and healthier boundaries, so you can find your balance.

11/11/2025

Did you know that anxiety affects more than 25 million adults each year? Understanding anxiety is the first step toward managing it.

As the most common mental health condition, it's important to know the facts. From its various types, to potential triggers like caffeine🥤 At Lifespan Counseling in Omaha, we offer the support and skills you need to navigate these challenges. Feel free to DM us or email info@lifespanco.com with any questions! 💬

11/10/2025

You are not failing, you are just in a difficult chapter. Our team at Lifespan Counseling is here to partner with you, helping you move forward with clarity and rediscover your strength, one step at a time.

Take the next step toward growth! Visit our website or email info@lifespanco.com to connect with our compassionate team.

11/07/2025

Say hello to Sydney, Lifespan’s dedicated social work intern from UNO! 🧠

Sydney's journey reflects our deep commitment to compassionate care and training the next generation of mental health leaders. She provides free therapy using high-demand skills like Brainspotting!

If you're looking for a hands-on, supportive internship experience, check out the careers tab on our website for details on how to join the Lifespan team!

11/06/2025

Career burnout is a state of emotional, physical, and mental exhaustion caused by prolonged work stress. It often starts subtly, with symptoms like persistent fatigue, a sense of dread, and reduced productivity 💼

Recognizing these signs early is crucial, as burnout can stem from overwork, a lack of control, and poor workplace dynamics, impacting your overall health and career.

11/05/2025

When it comes to treating anxiety in children, therapy often plays a pivotal role. Cognitive Behavioral Therapy (CBT) helps kids learn to connect thoughts and behaviors, while parental involvement creates a crucial supportive environment. Medication may also be a part of the treatment plan when prescribed by a professional.

11/04/2025

Finding the right counseling office can make all the difference! If you're looking for professional, effective, and welcoming support, we're here to help 🙂

Check out our website to find more information about the right fit for you!

11/03/2025

4 core skill areas. A life worth living.

Through individual DBT therapy, you can develop a powerful skill set for emotional regulation. Your therapist will guide you in mastering mindfulness and building emotional awareness, providing practical strategies for navigating life's challenges with confidence.

10/31/2025

Lifespan Counseling is here to support children, teens, and adults with compassionate, personalized care. Our offices are ready to help you heal, grow, and live a more fulfilling life!

📍 3425 N. 190th Plz. Elkhorn, NE 68022 (West Office)
📍 8601 W. Dodge Rd. Suite 106 Omaha, NE 68114 (Central Office)

10/30/2025

At Lifespan Counseling, we’re here for children, teens, and adults in Omaha and Elkhorn, NE. With compassionate, personalized care in-office or via telehealth, our team is ready to help you find balance and build a brighter future.

DM us to learn more or visit our website for details! 📲

10/29/2025

Unexpected loss is losing someone without warning, which can lead to overwhelming emotions and a complex grieving process. This journey can feel like a roller coaster, involving stages such as shock, anger, and deep sadness.

Therapy can serve as an anchor during this time, guiding you through the natural progression of grief to help you begin healing ❤️‍🩹

10/28/2025

Anxiety can show up in ways you might not expect. These physical and mental signs, like fatigue, twitching, trouble swallowing, and muscle tension, are your body's way of communicating stress. This is often due to how anxiety changes neurotransmitters and cortisol levels in the body.

Understanding these symptoms is the first step toward managing them. Our team is here to provide the one-on-one support you need to find clarity and a path to lasting peace!

Address

15705 West Dodge Road
Omaha, NE
68118

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://www.lifespancounselingne.com/

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