Creative Counseling and Studio

Creative Counseling and Studio Creative Counseling and Studio offers compassionate, trauma-informed therapy for teens, adults, couples, and families in Nebraska and Iowa.

Blending talk therapy and expressive arts, we create a safe, affirming space for healing, growth, & lasting change.

Awareness is the first step toward change. Noticing your patterns. Understanding your triggers. Sitting with your feelin...
02/25/2026

Awareness is the first step toward change.

Noticing your patterns. Understanding your triggers. Sitting with your feelings instead of avoiding them.

You can’t shift what you don’t see — and every moment of self-awareness is a moment of growth. Healing begins with paying attention.

Sometimes the smallest pauses create the biggest shifts. In a world that moves fast, choosing to slow down is powerful. ...
02/18/2026

Sometimes the smallest pauses create the biggest shifts. In a world that moves fast, choosing to slow down is powerful. Your mind deserves a moment to breathe, your body deserves a second to soften, and you deserve space to just be.

💛 We love love, but not all couples make it. And the kids should not have to suffer.As a therapist and someone who works...
02/15/2026

💛 We love love, but not all couples make it. And the kids should not have to suffer.

As a therapist and someone who works closely with families every day, I’ve seen how deeply children are impacted by conflict between the people they love most. I also know that when parents choose intention over tension, healing is possible, and kids thrive.

That’s why I’m now offering co-parenting counseling for separated and divorced parents who want to improve communication, reduce conflict, and create stability across homes.

Co-parenting doesn’t mean you have to agree on everything, it means choosing to put your children’s emotional wellbeing first.

✨ Learn more about Co-Parenting Counseling:
👉 https://www.creativecounselingandstudio.com/co-parenting

📖 Read the blog: Divorce Doesn’t Have to Mean Dysfunction: How Successful Co-Parenting Is Possible
👉 https://www.creativecounselingandstudio.com/post/divorce-doesn-t-have-to-mean-dysfunction-how-successful-co-parenting-is-possible

Your relationship may have changed,  but your commitment to your children doesn’t have to. Support is here. 💛

✨ Our website has been updated! ✨Visit www.creativecounselingandstudio.com to explore:🎨 Art Therapy Services🫶 Individual...
02/15/2026

✨ Our website has been updated! ✨

Visit www.creativecounselingandstudio.com to explore:

🎨 Art Therapy Services
🫶 Individual, Couples, and Family Therapy
🛡️ Most insurances accepted

We’re here to support healing, growth, and real change in a safe, welcoming space. Come see what’s new and schedule your first session today.

🌐 www.creativecounselingandstudio.com

How are you… really? Not the “I’m good” answer. The honest one. This is your gentle reminder to pause, breathe, and chec...
02/13/2026

How are you… really? Not the “I’m good” answer. The honest one. This is your gentle reminder to pause, breathe, and check in with yourself today. Your feelings don’t need to be dramatic to be valid. You don’t have to be falling apart to deserve support. A check-in is still progress.

✨ Accepting New Therapy Clients! No Waitlist Right Now! ✨If you’ve been thinking about starting therapy (or returning)… ...
02/11/2026

✨ Accepting New Therapy Clients! No Waitlist Right Now! ✨

If you’ve been thinking about starting therapy (or returning)… take this as your sign. 💛

I currently have open availability and am accepting new clients, with no waitlist at this time. 🎉

📅 Scheduling info:
• Existing clients can begin booking appointments this month
• New clients can schedule starting March 2nd

I accept many insurance plans in Nebraska including: Administrative Concepts, Aetna, Ambetter Nebraska, Anthem Blue Cross, Blue Cross Blue Shield, Cigna, Consociate, GEHA, United Healthcare, Medica, Meritain Health, Midlands Choice, Oscar, and UMR.

Iowa: Out of pocket only.

✨ Trauma-informed care
✨ Creative and holistic approaches
✨ A warm, supportive space to heal and grow

If therapy has been on your heart, this is your gentle reminder that you don’t have to do life alone.

📲 Learn more or schedule here:
👉 www.creativecounselingandstudio.com
📞 402-401-4445 ext. 01

Please feel free to share with anyone who may be looking for support right now 💫💛

Yasmin offers business coaching for entrepreneurs who want clarity, confidence, and sustainable growth. Whether you’re r...
02/05/2026

Yasmin offers business coaching for entrepreneurs who want clarity, confidence, and sustainable growth. Whether you’re refining your vision or scaling what you’ve built, her coaching provides strategy, accountability, and support tailored to your goals. You don’t have to grow your business alone.

Speaking up for yourself is an act of self-respect. Your thoughts, feelings, and needs deserve to be acknowledged — not ...
01/28/2026

Speaking up for yourself is an act of self-respect. Your thoughts, feelings, and needs deserve to be acknowledged — not minimized. At Creative Counseling and Studio, we can help you build the confidence to honor your voice and show up for yourself in meaningful ways.

Dr. Martin Luther King Jr. reminded us that "injustice anywhere is a threat to justice everywhere." In today's world, ma...
01/19/2026

Dr. Martin Luther King Jr. reminded us that "injustice anywhere is a threat to justice everywhere." In today's world, many are carrying stress, grief, and exhaustion connected to ongoing uncertainty and change. Honoring Dr. King means tending not only to justice in our communities, but also to our mental and emotional well-being. Healing is part of the work.

Everything has a way of working out when you stay consistent, show up, and do the work—even on the days it feels hard. T...
01/14/2026

Everything has a way of working out when you stay consistent, show up, and do the work—even on the days it feels hard. Trust the process.

You don’t have to have everything figured out to begin. Support can meet you exactly where you are.
01/06/2026

You don’t have to have everything figured out to begin. Support can meet you exactly where you are.

Supporting someone with depression doesn’t require having the right words—it requires presence. Listening without judgme...
01/03/2026

Supporting someone with depression doesn’t require having the right words—it requires presence. Listening without judgment, offering patience, and encouraging professional support can make a meaningful difference. You don’t have to fix their pain to be a source of comfort.

Address

1941 S 42nd Street Ste 542
Omaha, NE
68105

Telephone

+14024014445

Website

https://www.therapyportal.com/p/creative2020/, https://www.psychologytoday.

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