Melanated Allied Counseling & Studio

Melanated Allied Counseling & Studio Melanated Allied Counseling and Studio is a therapy practice managed and owned by a black woman.

Gratitude is a quiet shift — a small pause that helps us notice what’s already supporting us. When we slow down enough t...
12/04/2025

Gratitude is a quiet shift — a small pause that helps us notice what’s already supporting us. When we slow down enough to acknowledge the simple moments of comfort, connection, or clarity, we create space for more peace in our lives. Today, may you find one moment worth noticing, and let it remind you that you are grounded, capable and growing.

Let’s talk mental wellness. This Q&A is a space to explore simple ways to slow down, reset, and care for your mind. Smal...
12/01/2025

Let’s talk mental wellness. This Q&A is a space to explore simple ways to slow down, reset, and care for your mind. Small insights can make a big difference in how we navigate our day.

Here’s your gentle pause in the middle of a busy day. Don’t forget—your emotional well-being deserves attention just as ...
11/29/2025

Here’s your gentle pause in the middle of a busy day. Don’t forget—your emotional well-being deserves attention just as much as everything else on your list. You’re worthy of the care you give to others.

We’re excited to share that Zhomontee Watson is now accepting new clients through telehealth! Zhomontee provides a compa...
11/28/2025

We’re excited to share that Zhomontee Watson is now accepting new clients through telehealth!

Zhomontee provides a compassionate and supportive environment where you can feel heard, valued, and empowered to grow. Whether you’re navigating life changes, managing stress, or seeking personal growth, she’s here to walk alongside you every step of the way.

Take the next step in your wellness journey — reach out today to schedule your session with Zhomontee.

Phone: 402-313-4414

Email: info.melanatedalliedcounseling@gmail.com

Website: www.melanatedalliedcounseling.com

Office: 1941 S 42nd St. Ste 501 Omaha NE, 68105

Ready to reset, refocus, and pour into yourself? Join our wellness challenge and take the next small step toward a calme...
11/24/2025

Ready to reset, refocus, and pour into yourself? Join our wellness challenge and take the next small step toward a calmer, healthier you. Your growth starts here.

Speak to yourself with the same kindness you offer others. Affirmations aren’t magic words — they’re gentle reminders th...
11/21/2025

Speak to yourself with the same kindness you offer others. Affirmations aren’t magic words — they’re gentle reminders that you are capable, worthy, and growing every day.

It’s okay to make mistakes — they’re part of growing, learning, and becoming who you’re meant to be. Be kind to yourself...
11/20/2025

It’s okay to make mistakes — they’re part of growing, learning, and becoming who you’re meant to be. Be kind to yourself along the way.

Daily Check-In: Pause for a moment and notice how you’re really feeling today.Your emotions matter, your needs matter, a...
11/15/2025

Daily Check-In: Pause for a moment and notice how you’re really feeling today.
Your emotions matter, your needs matter, and taking a moment to acknowledge yourself is an act of care. We’re here to support you—one day, one check-in at a time.

11/14/2025

WE ARE REBRANDING! All things have their season and it's our time to grow and change. Be on the lookout for that in December! Before we transition, we wanted to share a video about who we are to get you ready for all that is to come.

A healthy mind starts with small, intentional habits. Take time to care for yourself — your mental wellness deserves it....
11/11/2025

A healthy mind starts with small, intentional habits. Take time to care for yourself — your mental wellness deserves it.

Start your day with positivity! A few kind thoughts can set the tone for your whole day. Choose joy, gratitude, and self...
11/06/2025

Start your day with positivity! A few kind thoughts can set the tone for your whole day. Choose joy, gratitude, and self-compassion today.

Rest doesn’t have to be a struggle — peaceful nights are possible. Prioritize your well-being and give yourself the gift...
11/04/2025

Rest doesn’t have to be a struggle — peaceful nights are possible. Prioritize your well-being and give yourself the gift of real rest.

Address

1941 S 42nd Street Ste. 501
Omaha, NE
68106

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Saturday 9am - 12pm

Telephone

+14023134414

Website

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