Melanated Allied Counseling & Studio

Melanated Allied Counseling & Studio Melanated Allied Counseling and Studio is a therapy practice managed and owned by a black woman.

Start your day with positivity! A few kind thoughts can set the tone for your whole day. Choose joy, gratitude, and self...
11/06/2025

Start your day with positivity! A few kind thoughts can set the tone for your whole day. Choose joy, gratitude, and self-compassion today.

Rest doesn’t have to be a struggle — peaceful nights are possible. Prioritize your well-being and give yourself the gift...
11/04/2025

Rest doesn’t have to be a struggle — peaceful nights are possible. Prioritize your well-being and give yourself the gift of real rest.

When everything feels heavy, pause and breathe—you don’t have to carry it all alone. One step, one moment at a time. ...
10/31/2025

When everything feels heavy, pause and breathe—you don’t have to carry it all alone. One step, one moment at a time.

Progress isn’t always loud or flashy—sometimes it’s just showing up, trying again, or taking one deep breath at a time. ...
10/30/2025

Progress isn’t always loud or flashy—sometimes it’s just showing up, trying again, or taking one deep breath at a time. Every step forward matters

The way you speak to yourself matters. Choose kindness, grace, and encouragement—even on tough days.
10/30/2025

The way you speak to yourself matters. Choose kindness, grace, and encouragement—even on tough days.

Your brain isn’t against you—it’s just trying to protect you. But sometimes, our biases can distort how we see ourselves...
10/25/2025

Your brain isn’t against you—it’s just trying to protect you. But sometimes, our biases can distort how we see ourselves and others. Awareness is the first step toward change.

We’re excited to share that Zhomontee Watson is now accepting new clients! Zhomontee provides a compassionate and suppor...
10/23/2025

We’re excited to share that Zhomontee Watson is now accepting new clients!

Zhomontee provides a compassionate and supportive environment where you can feel heard, valued, and empowered to grow. Whether you’re navigating life changes, managing stress, or seeking personal growth, she’s here to walk alongside you every step of the way.

Take the next step in your wellness journey — reach out today to schedule your session with Zhomontee.

Phone: 402-313-4414

Email: info.melanatedalliedcounseling@gmail.com

Website: www.melanatedalliedcounseling.com

Office: 1941 S 42nd St. Ste 501 Omaha NE, 68105

Take a moment to pause and breathe. Deep breathing can calm the mind, ground the body, and bring you back to the present...
10/21/2025

Take a moment to pause and breathe. Deep breathing can calm the mind, ground the body, and bring you back to the present. Your breath is always there to help you find balance.

Anxiety can sneak up on us in the quiet moments and the busiest days. But there are ways to ground yourself, calm your m...
10/18/2025

Anxiety can sneak up on us in the quiet moments and the busiest days. But there are ways to ground yourself, calm your mind, and take back control—one small step at a time. You don’t have to face it alone, and change doesn’t have to be big to be powerful.

True friends lift you up, support your growth, and stand by you through it all.
10/14/2025

True friends lift you up, support your growth, and stand by you through it all.

Address

1941 S 42nd Street Ste. 501
Omaha, NE
68106

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Saturday 9am - 12pm

Telephone

+14023134414

Website

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