Look;ng Forward Counseling

Look;ng Forward Counseling Krysti Eggert
LIMHP, LPC, LADC
Child, Adolescent, and Young Adult Therapist

This week, we are chatting about how we want to grow this month and how we are going to achieve that. I love encouraging...
04/24/2026

This week, we are chatting about how we want to grow this month and how we are going to achieve that. I love encouraging my clients to set small, achievable goals that help them reach their ultimate goal. 🤍🌿

How do you want to grow within the next month? Comment your goal below! ⬇️

Always stand firm on why you believe because if you don’t stand for something, you stand for nothing.
04/23/2026

Always stand firm on why you believe because if you don’t stand for something, you stand for nothing.

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” - Glenn Close
04/21/2026

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” - Glenn Close

✨Yoga Pose of the Day: Locust Pose ✨The Locust Pose is a yoga pose that can help strengthen your back, shoulders, and gl...
04/18/2026

✨Yoga Pose of the Day: Locust Pose ✨

The Locust Pose is a yoga pose that can help strengthen your back, shoulders, and glutes. It will open your chest as you stretch your arms back. In addition to that, it improves your posture and will leave you with a boost of energy.

Have you ever tried Locust Pose before? Let me know in the comments below! ⬇️

4-7-8, a classic breathing technique, but a good one! 🌬️🍃This breathing technique is simple, so anyone can do it anywher...
04/17/2026

4-7-8, a classic breathing technique, but a good one! 🌬️🍃

This breathing technique is simple, so anyone can do it anywhere. Next time you are feeling overwhelmed, take a moment and try the 4-7-8 breathing technique!

✨ Mindful Moment ✨Take a moment to analyze how you've felt this week. Why have you felt that way? If you've had a hard m...
04/16/2026

✨ Mindful Moment ✨

Take a moment to analyze how you've felt this week. Why have you felt that way? If you've had a hard mental health week, how can you feel better next week? If you've had a good mental health week, how can you replicate that next week?

I heard you were looking for a sign that you need to start therapy... well, here it is! Start taking care of your mental...
04/10/2026

I heard you were looking for a sign that you need to start therapy... well, here it is! Start taking care of your mental health today! 🧠🌱

In honor of World Health Day, I am reminding you that Health IS Wealth. 🌏✨When we take care of ourselves physically and ...
04/07/2026

In honor of World Health Day, I am reminding you that Health IS Wealth. 🌏✨

When we take care of ourselves physically and mentally, we can change the trajectory of our lives. We can improve our lifestyle, our self-image, and confidence by prioritizing our health needs.

Please be selfish and put your health first. You deserve it! 🤍

Happy Easter from our family to yours! I hope your bellies are full of delicious food and you're surrounded by your lov...
04/05/2026

Happy Easter from our family to yours! I hope your bellies are full of delicious food and you're surrounded by your loved ones today! 🤍✨

Always believe in yourself! 🤍🌿
04/04/2026

Always believe in yourself! 🤍🌿

Currently, relaxing so I can come back fully recharged! Catch you later, mon! 🇯🇲✨
04/03/2026

Currently, relaxing so I can come back fully recharged! Catch you later, mon! 🇯🇲✨

March is all about feeling lucky! So we decided to chat about how we are lucky and to remember all the positive things w...
03/31/2026

March is all about feeling lucky! So we decided to chat about how we are lucky and to remember all the positive things we have in our lives. 🤍

Comment down below how you are lucky 🍀✨

Address

13513 Cottner Street
Omaha, NE
68137

Telephone

+14029571709

Website

Alerts

Be the first to know and let us send you an email when Look;ng Forward Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Look;ng Forward Counseling:

Shortcuts

Share

Category