ProCare3

Welcome to ProCare3 Pediatric Therapy Centers located in West Omaha & Papillion. We love helping kids!

12/10/2025

Wellness Wednesday: Boost Your Child’s Focus

Tips for Parents:
🕒 Keep routines predictable – kids thrive on “what’s next!”
📝 Break tasks into bite-sized steps – small wins = big focus
🚫 Minimize distractions – calm spaces = calm minds
🧠 Encourage movement breaks – little wiggles help big focus

Why it matters:
Building attention skills now strengthens your child’s brain for learning, problem-solving, and handling emotions giving them confidence and tools that last a lifetime.

Visit www.procare3.com

12/10/2025

Congratulations, Camden! We are so proud of you!

A message from Camden’s family:
“We first came to ProCare 3 when Camden needed physical therapy as a baby. We were so impressed with the therapists and care. When he needed OT, they were the first place we called. In less than a year Camden has met all his goals and made so much progress. We are so thankful for all the therapists that worked with Camden during his time. It makes for a very bittersweet graduation! We highly recommend their services for your family.”

Every journey is different, but stories like this remind us why we do what we do. If your child could benefit from extra support, we’re here for your family. Visit www.procare3.com💙

12/09/2025

Want a simple way to boost your child’s early reading skills at home?
Try this: show a picture, then help your child find and spell the letters that make the word.

Just like in speech therapy, turning letters into a hands-on hunt helps kiddos with letter recognition, spelling, and connecting words to their meaning all while keeping it fun! Visit www.procare3.com

12/08/2025

Our Lakeside location has become such a wonderful home for the families we serve.
With Physical Therapy, Occupational Therapy, and Speech services and a playful waiting area for siblings we’re here to support the whole family.

Visit www.procare3.com to request an appointment and explore all our locations to find the one closest to you!

12/07/2025

Stories like Grace’s remind us why we do what we do. OT can make all the difference in emotional regulation and everyday confidence.

Visit www.procare3.com

12/05/2025

Helping kids thrive is what we love most at ProCare3 Pediatrics!

Every day, our team proudly supports kiddos through Physical Therapy, Occupational Therapy, and Speech Therapy giving them the tools, confidence, and care they need to grow and succeed.

Whether your child needs help building strength, improving coordination, developing communication skills, or reaching important milestones, we’re here to cheer them on every step of the way!

📍 Two Convenient Locations to Serve Your Family:
Lakeside: 16850 Frances St., Omaha, NE 68130 • 402-330-3211 x100
Papillion: 545 Fortune Dr., Suite 101, Papillion, NE 68046 • 402-504-3783

Visit www.procare3.com

12/04/2025

❄️ Wellness Wednesday: Winter Wellness for Kids

Winter doesn’t mean hibernation! Keep kids healthy and active with simple tips:
Stretch & Move – Warm up stiff muscles to boost balance, coordination, and strength.
Bundle Up – Layers keep muscles cozy, prevent injuries, and support good posture.
Daily Routines – Tasks like zipping jackets or helping with snacks build independence and confidence.
Talk & Play – Narrate activities, offer choices, and encourage conversation to strengthen language and social skills.
Support Immunity – Stay active, eat well, and dress appropriately to keep little immune systems strong all winter.

12/03/2025

Way to go, Grace!

You crushed your OT goals and we couldn’t be prouder. Keep up the amazing work!

Visit www.procare3.com to request an appointment today.

12/02/2025

If you leak when you laugh, cough,or sneeze… you’re not alone. It’s common after childbirth and in people who sit a lot, lift heavy, run, or have chronic stress. But “common” doesn’t mean “normal.”

Pelvic floor PT helps by:
- Strengthening your pelvic floor
- Connecting your breath + core + posture
- Teaching your body to brace before movement

Fast scheduling (1–3 days).No waitlists. No guesswork.
Schedule today call 402-330-7891 or visit www.procare3.com

12/01/2025

Progress starts here with a team that truly cares.

Visit www.procare3.com

11/27/2025

Wishing our ProCare3 family a warm and restful Thanksgiving.
Thank you for being part of our community.
We’ll be closed Thursday and open Friday.

11/26/2025

Wellness Wednesday: Tips for Picky Eaters 🍎

Got a picky eater? You’re not alone!
Try these small changes that make a big difference:
• Make meals fun with color + shapes
• Give choices (“carrots or cucumbers?”)
• Avoid pressure — gentle exposure works best
• Model healthy eating yourself
• Celebrate trying, not finishing

Visit www.procare3.com

Address

16850 Frances Street
Omaha, NE
68130

Telephone

+14025043783

Website

http://procare3.com/pediatric-therapy/

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