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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Pando Geriatric Counseling, P.C.

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United States
Omaha, NE
Pando Geriatric Counseling, P.C.

We offer Mental Health Counseling Services to persons in nursing homes, assisted livings and for those that are home bound.

We offer services in the Omaha, Lincoln and surrounding area. We can also telehealth for those in rural areas.

12/04/2025

🧠 A shingles shot may do more than prevent shingles — it may help protect your brain.

A large study of older adults in Wales found that those who received the shingles (zoster) vaccine were about 20% less likely to develop dementia over the next seven years. It also showed it might even slow the progression of dementia.

Researchers think preventing reactivation of the chickenpox/shingles virus could play a role in reducing dementia risk. It’s not a cure, but it’s a promising, accessible tool for long-term brain health.

Read more here: https://neurosciencenews.com/shingles-vaccine-dementia-30002/

12/02/2025

Cold weather makes it easy to slow down — but keeping your body moving is one of the most powerful ways to support long-term brain health and reduce dementia risk. Even small, consistent habits make a big difference.

Try adding a few of these winter-friendly ideas into your routine:

- Take a class at your local YMCA or gym to stay motivated
- Bundle up and walk with a friend for fresh air and connection
- Use a small foldable treadmill for quick indoor movement
- Explore YouTube workouts like cardio, yoga, or Pilates
- Add light weights at home to build strength and support bone health

11/29/2025

It's Small Business Saturday! Take a moment to help support small business friends. 💛

11/27/2025

🦃 🥧 🏈

11/22/2025

The holidays can bring joy — but also grief for the moments, memories, or people we miss. Know that it’s okay to feel both gratitude and sadness this season.

11/20/2025

🌟 Today marks International Children’s Day!

We're proud to tout our fav children's book author, Mindy Crouch. She helps children navigate complex topics such as grief and dementia through her activity books: "The Four Bridges of Grief" and "Understanding Dementia."

Each one helps children find comfort through stories and creative activities. 💛

11/19/2025

About 71% of teens say they’d want to hear directly from someone living with dementia — to understand what it’s really like. Don't shy away from those conversations about loved ones and go visit them. That kind of curiosity and compassion gives us hope for the next generation of caregivers. 💛

11/14/2025

Grief is a tough subject for anyone but maybe even more confusing for kids. They don’t need perfect answers—they need comfort and honesty. It’s okay to say, “I don’t know,” or “I feel sad too.” When we share our feelings, children learn that grief isn’t something to hide.

Check out our book, The Four Bridges of Grief, specifically developed to help kids work their way through the grieving process: https://a.co/d/85wLjkr

11/11/2025

Thank you 🇺🇸

11/07/2025

November is National Family Caregivers Month. 💜 Behind every person living with dementia is a caregiver showing endless patience, love, and strength. This month, we celebrate you.

11/06/2025

Kids often have questions about loved ones with dementia—it’s natural to be concerned. Let them know that even though things may change, their loved one is still safe and surrounded by love.

If they're still curious, check out Understanding Dementia on Amazon for helpful insights and engaging activities! 📚 https://a.co/d/cPdQcdQ

11/02/2025

Most of us are excited about an "extra hour of sleep", but changes in routine and daylight can increase confusion, restlessness, or “sundowning” symptoms in people with dementia.

To help ease the transition:
🌅 Keep daily routines consistent
💡 Let in natural light during the day
🌙 Create a calm, well-lit environment in the evening
💬 Offer reassurance and patience as their body adjusts

Address

11620 Arbor Street, Ste 101
Omaha, NE
68144

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14023218995

Website

https://www.pandogeriatrics.com/

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