Steskal Chiropractic & Wellness Center

02/25/2026

“Dr. Chad is a seasoned chiropractor that listens to you and knows exactly what you need. He is the nicest person. Me and my family leave him immediately feeling better and like our bodies are brand new. We see him for a variety of issues and he is able to release so much tension in a short amount of time. Please go see him. I promise you will be a lifetime customer.” - Laura B.

Ready to feel brand new too? ✨ Book your appointment today and experience the difference for yourself. Your body will thank you!

Call us today at (402) 496 9300 or click the link in our bio to schedule.

02/24/2026

Neck pain affects the muscles, joints, and nerves of the cervical spine. It may develop from poor posture, muscle strain, injury, or degenerative changes over time. In some cases, neck pain can be a sign of a more serious issue, especially when accompanied by neurological symptoms. Warning signs inc...

Read more: https://www.steskalchiropractic.com/blogs/item/62-reasons-for-neck-pain

02/23/2026

Mondays are tough enough without your body reminding you it’s still winter 🥶

Cold temperatures make tissues stiffer, circulation slower, and sore spots louder — especially after an active weekend.

If you’re waking up with knee pain, back tension, or lingering soreness that doesn’t go away, don’t just brush it off.

Regenerative options like HCTP, PRP, and red light therapy can support your body’s natural healing — helping you stay mobile and ready for whatever your week brings.

📍 Book your consultation today and turn “just another Monday” into the day your recovery starts.

02/22/2026

Relieve the pain of a pinched nerve with effective non-invasive and drug-free treatment.

Read more: https://www.steskalchiropractic.com/blogs/item/60-relief-for-pinched-nerves

02/20/2026

Nebraska cold hits different 🥶

If your knee, foot, shoulder, or back is acting up this week… it’s not random.

Cold weather reduces circulation, tightens tissues, and makes underlying inflammation more noticeable. That’s why so many people suddenly “feel older” in February.

But here’s the truth:
It’s not just the weather — it’s the underlying joint health.

You don’t have to wait until spring to start feeling better.

Let’s address the root cause and support real healing with regenerative options like HCTP, PRP, and red light therapy.

📅 Don’t go into March still managing pain.
Schedule your consultation and let’s create a plan.

02/19/2026

You still train.
You still compete.
You still push yourself.

But there’s that one joint reminding you… you’re not 18 anymore. 👀

Knee acting up after runs?
Shoulder tight after lifting?
Ankle stiff after games?

You don’t have to wait until it gets worse.

At Steskal Chiropractic, we offer regenerative options like HCTP, PRP, and supportive therapies designed to help active adults and athletes recover smarter — not just push through pain.

Stay strong. Stay active. Stay in the game.

📅 Book your consultation today and let’s create a recovery plan that keeps up with your lifestyle.

02/18/2026

There’s a lot of talk about snow tomorrow… and I’m not a fan of snow ❄️😅

But you know what I am a fan of? Feeling aligned, pain-free, and ready for whatever the weather brings!

If you need an adjustment, I’ll be in the office today. Don’t wait until the cold has you stiff and sore — book your appointment now!

📲 Link in the bio
📞 Call 402-496-9300

Let’s keep you moving all winter long 💪

02/17/2026

Pain between the shoulder blades can affect daily activities and overall comfort. It often develops when muscles, joints, or the spine are strained from poor posture, long hours of sitting, repetitive movements, or tension in the neck and upper back. Symptoms include aching or sharp pain between the...

Read more: https://www.steskalchiropractic.com/blogs/item/59-causes-of-pain-between-the-shoulder-blades

02/16/2026

02/13/2026

Healing changes as we age — and most people don’t realize why until they start feeling it.

If recovery feels slower than it used to… if small injuries linger longer… if your body just doesn’t “bounce back” the same — there’s a reason.

The good news? You still have options.

Regenerative therapies like HCTP, PRP, and supportive treatments are designed to work with your body — not against it — to help you stay active and moving through every decade.

Don’t just accept “this is part of getting older.”
Let’s have the conversation.

02/12/2026

Knee replacement is a major decision.

Before you move forward with surgery, make sure you’ve explored regenerative options that may support healing and improve joint function.

You deserve to know all your options — especially when it comes to your knees.

Don’t wait until the pain gets worse.
Schedule your consultation today.

02/11/2026

Spring sports are around the corner.

If plantar fasciitis is already bothering you in February, it won’t magically disappear.

PRP + HCTP may help support healing.

📍 Let’s talk options.