UNMC's Engage Wellness

04/20/2026

https://www.greatergoodgivingday.org/

Want to donate to our Engage Wellness program? You can do so at any time! However, if you contribute during "For the Greater Good" 24-hours of giving (noon on Wednesday, April 22nd to noon on Thursday, April 23rd) you have the chance to receive a free gift! Donors who make a contribution totaling $75 or more will receive a UNMC and Nebraska Medicine umbrella! ☂️

The minimum amount to donate is $5. Every little bit counts and we appreciate everyone's support! 😊

Join me and give back!

04/13/2026

It's that time of year again... We're having a FOOD DRIVE to collect items for the Heartland Hope Mission!! The items that they need the most right now are: boxed meals, canned corn, canned fruit, cereal, pasta, & pasta sauce. Any size donation is greatly appreciated. Thank you in advance! 🙂

04/08/2026

Come for one or all the seminars TODAY! Open to the public so feel free to bring a friend or neighbor!!

04/07/2026

Open to the public! Tomorrow afternoon UNMC Occupational Therapy students will be at Engage Wellness sharing their knowledge with us. See you there 👍

04/06/2026

Hope everyone had a wonderful holiday weekend! Just a reminder that we will be playing video recordings for 10am Line Dancing & 11am Stretching classes today. Thanks!

04/04/2026

What team are you rooting for, to make it to the Championship Game?? 🏀 Share in the comments below!

03/23/2026

Don’t wait to take control of your health. The Diabetes Prevention Class starts tomorrow! This is your chance to build simple, lasting habits with guidance and support every step of the way. Join us Tuesdays at 11:00am to take that first step toward a healthier future.

03/19/2026

Attention Members: Just a reminder that tomorrow, Friday the 20th, is our monthly Lunch Bunch @ noon!! So if you have a March birthday (or even if you don’t) please be sure to join us!! 🥳🍽️🍰

03/17/2026

Hope everyone has a great St. Patrick's Day!! ☘️🍀
Shake your shamrocks! ☘️

03/16/2026

Our member survey is now active! Scan the QR code below to get started! (We will also have printed copies to fill out in person, if you don't have access to the electronic version). Thanks in advance for your feedback!! 😊

03/09/2026

The following Group Exercise classes will only be held via playing videos this week:
Mon, 3/9 & Wed, 3/11 - 8:15am Stretching and 9am Totally Engaged
Tu, 3/10 & Th, 3/12 - 9am Yoga
Thanks for your understanding!

03/06/2026

Engage Wellness will be offering a 12-month session of the CDC Diabetes Prevention Program beginning on March 24. This class provides knowledge and education on prevention of T2 Diabetes while focusing on lifestyle changes - eating habits and exercise. While also providing group support and accountability.

This program primarily focuses on T2 prevention for prediabetics HOWEVER, if you are simply looking for education and support with nutrition and exercise please consider signing up as well.