What are the opening hours?

Monday 6:30am - 5:30pm Wednesday 6:30am - 5:30pm Friday 6:30am - 4:30pm

Mid City Chiropractic

Home
United States
Omaha, NE
Mid City Chiropractic

Dr. Churchill is Omaha's most experienced Graston Technique Provider

Mid City Chiropractic provides chiropractic adjustments, soft tissue therapy, dry needing, helpful tips and care treatments in Omaha, NE.

02/02/2026

It’s Groundhog Day in Nebraska…
Which means we’ll have winter, spring, winter again, and then maybe summer all in the same week 😂🌨️🌷☀️
Did the groundhog see his shadow or are we just guessing like usual?

02/01/2026

Be honest… could you nap right now? 😴
#ｗｅｅｋｅｎｄｖｉｂｅｓ

01/31/2026

Stretch it out Saturday

Elbow Stretch: Wrist and Forearm Release

How to do it:
• Extend your right arm straight in front of you, palm facing up.
• Use your left hand to gently pull back on your right fingers, stretching the forearm and elbow.
• Hold 15–20 seconds while breathing.
• Switch sides.

Why it helps:
✔️ Loosens tight forearm muscles
✔️ Eases tension in the elbow and wrist
✔️ Great for typing, texting, or lifting

✨ Tip: Keep the stretch gentle — you should feel a pull, not pain.

01/30/2026

Weird skill check:
Can you wiggle your ears? Roll your tongue? Touch your nose with your tongue? 😜

01/29/2026

PEMF Therapy ✨

Pulse Your Body Back to Better Health

Pulsed Electromagnetic Field (PEMF) Therapy uses gentle electromagnetic waves to support your body at the cellular level. Every cell in your body relies on electrical signals—PEMF helps “recharge” those signals so your body can function more efficiently.

Benefits of PEMF Therapy:

• Supports natural pain relief
• Reduces inflammation
• Improves circulation and cellular repair
• Enhances recovery and healing
• Promotes relaxation and better sleep

PEMF is non-invasive, safe, and relaxing—many patients describe it as a calming reset for the body.

📍 Available at MidCity Chiropractic – Omaha, Nebraska

👉 Ask our team how PEMF therapy can be added to your care plan!

01/28/2026

Wellness Foundation Series:
Week 4: Consistency Over Perfection

When it comes to wellness, consistency matters more than intensity.
Your body responds best to small actions done regularly—daily movement, posture awareness, hydration, and recovery—rather than occasional big efforts.

Skipping a day doesn’t erase progress. What matters is getting back to your routine and continuing to support your body over time.

Why this matters:
Consistent habits help reduce muscle tension, improve mobility, support spinal health, and prevent flare-ups before they start.

Tip:
Choose 1–2 habits you can realistically maintain, even on busy days.

What’s one habit you’re committing to consistently?

01/27/2026

🍫 National Chocolate Cake Day 🍫
Love chocolate but hate the crash?
Our Perfect Aminos supports your body so you can enjoy treats without sabotaging your goals. And, guess what??? It's available in CHOCOLATE!
📍Ask us at the front desk today!

01/26/2026

⭐ Patient Review Spotlight ⭐

FSM therapy works at the cellular level to help calm inflammation and restore function—and this review says it all. 👏

If you’re dealing with chronic pain, inflammation, or slow healing, FSM may be the missing piece in your care plan.

📲 Call or message us to learn more.

01/25/2026

Let’s hear it — what was your very first job?

01/24/2026

🌿 Neck Stretch: Upper Trap Release

How to do it:
• Sit or stand tall with shoulders relaxed.
• Gently tilt your right ear toward your right shoulder.
• For a deeper stretch, lightly place your right hand on the side of your head — no pulling.
• Hold 20–30 seconds, breathing slowly.
• Switch sides.

Why it helps:
Releases tension in the neck and shoulders caused by desk work, phone use, and stress.

✨ Tip: Keep your shoulders down — the stretch should feel gentle, not forced.

01/23/2026

Drop your favorite pie flavor in the comments — bonus points if it’s homemade! 🥧💬 midcitychiropractic

Address

13911 Gold Circle, Suite 230
Omaha, NE
68144

Opening Hours

Monday	6:30am - 5:30pm
Wednesday	6:30am - 5:30pm
Friday	6:30am - 4:30pm

Telephone

+14029337575

Website

https://www.midcitychiro.com/

Alerts

Be the first to know and let us send you an email when Mid City Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mid City Chiropractic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Omaha?