Dynamic Health Chiropractic and Acupuncture

12/04/2025

Christmas cookie decorating for Kids Day Tomorrow!

12/03/2025

Swimming ready 🏊

11/27/2025

Happy Thanksgiving! Our office will be closed Thursday and Friday 🦃

11/21/2025

The president of Skutt Catholic High School gave Dr. Alex and our business a shout out today! Thank you so much 😊

10/21/2025

Always thought this was a fun fact about my hometown. Ronald Regan got his shot in broadcasting thanks to the Palmer Chiropractic family (1st chiro school worldwide) across the street.

“The Voice Before the Presidency: Ronald Reagan’s Radio Days in the Quad Cities”

www.whatsgoingonqc.com

Long before he became the 40th President of the United States, Ronald Reagan was just a young man with a smooth voice and big dreams. And it was right here in the Quad Cities…Davenport, Iowa to be exact…where those dreams first took shape.

In the early 1930s, WOC Radio was one of the Midwest’s most innovative stations. Owned by the Palmer family (of chiropractic fame), WOC had already earned national attention for being among the first licensed radio stations in the country. It was known for pushing boundaries in both technology and talent.

Enter Ronald Reagan.

Fresh out of Eureka College, Reagan answered an ad for a sports broadcaster. He didn’t audition with a reel…he didn’t have one. Instead, he sat down at a microphone and improvised a Cubs game from memory, complete with color commentary and crack-of-the-bat drama. The station manager was impressed. He got the job.

From 1932 to 1937, Reagan sharpened his skills in the Quad Cities, first at WOC in Davenport, then at WHO in Des Moines. There, he built a reputation for his vivid recreations of baseball games using telegraph reports, adding flair and imagination that kept listeners glued to their radios.

His voice was charming, confident, and familiar…traits that would later define him as “The Great Communicator.”

The Quad Cities didn’t just give Reagan his first job…it gave him a platform. It was in front of a local mic that the world’s stage first cracked open for a kid from Illinois. And though his journey would eventually take him to Hollywood, Sacramento, and the White House, it all started right here with a broadcast booth, a telegraph wire, and a whole lot of imagination.

10/16/2025

Give this protein pizza crust a try!

1 cup self-rising flour
1 cup plain Greek yogurt
I add 1/4 tsp garlic powder and 1/4 tsp salt as well

Then add whatever toppings. This was my breakfast pizza (little gravy, turkey sausage, egg whites, and cheese).

Pretty good! Sticky though so roll it out with flour on your hands.

10/08/2025

Although I wouldn’t recommend giving birth in an MRI machine, this is a great example of why pediatric chiropractic can help and how flattened heads can develop.

10/03/2025

Good t**h day with Dr. Whitney!

There’s always talk of stretching, but do you also strengthen. Weakness in certain muscles can also be causing aches and pains.

Here’s my exact workout from today! I didn’t have much time on my lunch break; however being consistent is the most important factor.

-10 minute walk on incline
-6 rounds hip thrust, 8 reps superset with 20 weighted donkey kicks (10 full range reps, 10 pulse)
-4 rounds back extension (10 reps weighted, 10 reps weight dropped) then move to weighted walking lunges (20 each round-not pictured)
-4 rounds hamstring curls (10 reps) superset pulse squats (20 each round-not pictured)
A good one

10/03/2025

Don’t be dino-sore; get an adjustment! 🦖

Love Kids Day!

09/22/2025

Its Dr. Whitney and Dr. Alex's 7th wedding anniversary today!

The couple met at Palmer Chiropractic school in Davenport Iowa in 2011. They were friends first and had ALOT of classes together. They began dating in 2013. The Anderson's graduated and moved to Omaha in 2014. Dr. Alex worked in Lincoln while Dr. Whitney worked in Omaha until 2018. In the fall of 2018, they decided let's open our practice and get married in the same month. No stress at all! Cheers to many more years! ~ 9.22.18

09/17/2025

Our office will be CLOSED this Thursday and Friday for continuing education. Normal hours will resume Monday, September 22nd!

09/03/2025

Love when I see my patients out and about!

Come see what we’re all about. 🌍 🌱 Our office focuses on vitalistic care, not sickness care. Vitalistic care focuses on naturally supporting the body’s ability to be well.

4269 South 144th 402-315-1982