Omaha Psychotherapy

02/24/2024

11/08/2022

If you are interested in getting more information or starting EMDR, we have therapists who can help.

https://www.forbes.com/health/mind/what-is-emdr-therapy/?fbclid=IwAR3o7951OWVKZlAveRNYlYPCGInNRCrCkmnEZiiTMGkFO3rfwWgk1sT4Pj8

What Is EMDR Therapy?

03/10/2022

Grief is a big feeling with many causes and great complexity.

3. “Small” loses that mean something bigger to you

10/01/2021

It'll help you feel better, and do better.

07/29/2021

Being raised in toxic environment can have a significant effect on who you are and what you do or don’t do. It effects your relationships, work, and downtime. Recognizing toxicity is a start to recovering. If you have been raised in a toxic environment and want help managing the effects, we can help.

If you grew up with a toxic parent then chances are you didn’t see it your parents as toxic when you were growing up. You thought everything was normal until you began seeing how other people interacted with their parents. The things you never thought you’d be able to do are seemingly simple for...

05/10/2021

Hannah was recently interviewed. She provided great information.

Are you drinking too much alcohol?