12/02/2025
Your heart deserves the best care, and taking steps to manage risk factors is crucial. A recent study revealed that a staggering 99% of cardiac events can be linked to one of these four risk factors: high blood pressure, high cholesterol, to***co use, and high blood sugar. The good news? You have the power to take control. By focusing on nutrition, increasing physical activity, and achieving modest weight loss, you can make a meaningful difference in your heart health. At Nebraska Weight Management Institute, we are here to walk alongside you on this journey. Together, we can embrace the small changes that lead to significant improvements.