03/17/2026
Most people with neck pain and headaches are treating the wrong thing…
It’s often caused by a small muscle called the levator scapulae — running from your neck to your shoulder blade.
When you spend hours on your phone or computer, this muscle gets tight, pulls your shoulder up, and creates:
✔ Neck pain
✔ Tension headaches
✔ Shoulder pain
In this video, I show you 2 simple things you can do to relieve it
But here’s the truth…
If it keeps coming back, it’s usually not just the muscle — it’s your posture and spine.
That’s where we come in.
Life Source Chiropractic – Omaha
If you’re tired of temporary fixes and want real answers, send us a message or call today.
