Go Physical Therapy - Omaha

01/26/2026

Happy to do this!!!

Sponsors like Go Physical Therapy - Omaha are the reason we can continue to put on an amazing show choir competition and have a consistently thriving choir program at Elkhorn South! Thank you for believing in these students and showing your support through sponsorship!

01/24/2026

We're on Nextdoor! Check us out!😄
https://nextdoor.com/page/go-physical-therapy-omaha-ne

01/23/2026

Our latest patient newsletter breaks down how physical therapy can help you move better, exercise with confidence, prevent injuries, and even manage vertigo and balance issues. Plus, we’re sharing a smoothie recipe and our exercise of the month!

Read more here to see how our team can help you take the first step toward a healthier, more active lifestyle: https://gopt.us/newsletter/need-a-little-help-getting-active-try-pt/

01/23/2026

This event will be an incredible source of information for you and/or family members! Come see us!!

01/22/2026

Got to take Anna Jennings, SPT, from WashU Medicine Physical Therapy and Jared Mattley, SPTA, from Clarkson College, as well as my daughter, Ellie Brunken, to the Rehab Science Research Lab at Creighton University yesterday. A special thanks to Brooke Farmer, MS, ATC, for taking Ellie through her testing. So valuable for determining strength differences.

01/20/2026

🥳🥳 HAPPY BIRTHDAY, Rachel! 🥳🥳 Hope your day is great!

01/17/2026

🥳Happy ONE year work anniversary, Ellie!!🥳 We love working with you!

01/12/2026

Found this great article on ways to improve your joint mobility and strength...

Answer aches and paints with this movement daily, said multiple MDs and physical therapy experts.

01/09/2026

Well, how is everyone doing on their New Year's resolutions? Was one of them to get healthier, lose weight, feel better, and/or decrease pain? Many have some sort of heart rate monitor on their wrists, but what should my heart rate be during walks or workouts?

Remember to start slow.
Celebrate a 10-minute workout.
Take the stairs.
Stand at your desk.
Park your car farther away from the grocery store entrance and walk.
Listen to your favorite book, podcast, or music while working out.
Sign up for a class.
Meet a friend for a walk or workout.
Try multiple gyms and/or classes before you join.
If you join a gym, make sure that you have to drive by it on the way to or from home/work.
Walk your dog.

https://www.heart.org/-/media/Healthy-Living-Files/Fitness/AHA_Adult_Physical_Activity_Rec_Infographic_English.pdf?sc_lang=en

01/02/2026

Joint pain doesn’t have to slow you down. Our newest patient newsletter dives into osteoarthritis relief, how physical therapy can help you stay active, and why movement is still your friend. Take a moment to read and see how GO Physical Therapy can support your journey to moving better and feeling stronger!

Read more here: https://gopt.us/newsletter/find-relief-from-osteoarthritis-pain/

12/24/2025

🎄Merry Christmas Eve🎄 from and GoPT! GO Physical Therapy - Grand Island did you ever have a problem with this jolly ol’ elf at your clinic?!?🤷🏻‍♀️🤣

12/23/2025

Happy Holiday Shirt day with GoPT!🎅🎄👏