Scott Anderson Mental Health

Scott Anderson Mental Health Scott Anderson of Scott Anderson Mental Health is a licensed mental health practitioner (PLMHP) and

Date nights, even at home, can decrease conflict and increase intimacy by 50%. 🎥🍷Need fresh date ideas? Call (402) 671-0...
12/04/2025

Date nights, even at home, can decrease conflict and increase intimacy by 50%. 🎥🍷

Need fresh date ideas? Call (402) 671-0448 to talk through customized plans! 🌟

Part of treatment for anxiety includes learning not to see problems as bigger than they are. That doesn't mean pretendin...
12/02/2025

Part of treatment for anxiety includes learning not to see problems as bigger than they are. That doesn't mean pretending problems aren't real, it just means challenging leaps in logic about what they mean. scottandersonmentalhealth.com

Counting blessings (and slices of pie) 🥧🙏Happy Thanksgiving to you and yours! 🍁❤️
11/27/2025

Counting blessings (and slices of pie) 🥧🙏

Happy Thanksgiving to you and yours! 🍁❤️

Therapy offers a neutral, supportive space to tackle tough topics—finances, parenting, intimacy—with professional guidan...
11/27/2025

Therapy offers a neutral, supportive space to tackle tough topics—finances, parenting, intimacy—with professional guidance. 🛋️

Ready to start the conversation? Call (402) 671-0448 today! 📞

💡 Managing anxiety and depression can feel overwhelming. Try these strategies:• Set small, achievable goals each day• Pr...
11/25/2025

💡 Managing anxiety and depression can feel overwhelming. Try these strategies:

• Set small, achievable goals each day

• Practice mindfulness or deep breathing

• Reach out for support when needed

Therapy can help you build these skills. 📞 Call (402) 671-0448 to learn more.

11/24/2025

Dive into fall’s rhythm: swirling leaves, snuggly layers, and steaming hot cocoa, soaking up every autumn moment! 🧣☕️✨

‘Love maps’ help you understand your partner’s inner world, goals, fears, and dreams. 🗺️💭Build yours together in counsel...
11/20/2025

‘Love maps’ help you understand your partner’s inner world, goals, fears, and dreams. 🗺️💭

Build yours together in counseling. Reach out at (402) 671-0448 to get started! 📲

Part of self-care for depression includes maintaining a routine that allows you to do meaningful work or activities. Eve...
11/18/2025

Part of self-care for depression includes maintaining a routine that allows you to do meaningful work or activities. Even things that aren’t glamorous can still raise your mood. scottandersonmentalhealth.com

Understanding your partner’s attachment style (secure, anxious, avoidant) can unlock deeper empathy and reduce conflict....
11/13/2025

Understanding your partner’s attachment style (secure, anxious, avoidant) can unlock deeper empathy and reduce conflict. 🧩

Learn yours in counseling, dial (402) 671-0448 to get started

❌ Myth: Feeling anxious or depressed means you’re weak.✅ Reality: Anxiety and depression are common mental health condit...
11/11/2025

❌ Myth: Feeling anxious or depressed means you’re weak.

✅ Reality: Anxiety and depression are common mental health conditions that can be treated.

Therapy provides tools to manage symptoms and regain control.

📞 Call (402) 671-0448 to start.

Couples who attend just 6 therapy sessions report a 30% increase in relationship satisfaction. 📈Want to boost your bond?...
11/06/2025

Couples who attend just 6 therapy sessions report a 30% increase in relationship satisfaction. 📈

Want to boost your bond? Reach out at (402) 671-0448 to get started! 💑

We often learn from experience to think in a certain way for our own protection. But if the circumstance that prompted t...
11/04/2025

We often learn from experience to think in a certain way for our own protection. But if the circumstance that prompted that habit no longer exists, thinking that way can be limiting and self-destructive, and it may be helpful to explore other ways we could react. scottandersonmentalhealth.com

Address

8021 Chicago Street
Omaha, NE
68114

Opening Hours

Monday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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About

Whether you are depressed, anxious, overwhelmed, or simply in deep pain, there is no situation that can't be significantly improved by the experience of being deeply heard and understood -- and by employing techniques that are proven to work.

You have every reason to be hopeful.

I am a licensed mental health practitioner (PLMHP) and certified executive and life coach (PCC).

I treat adults with depression, anxiety, trauma, grief, work/life stress, and alcohol and drug dependency. I have more than 35-years of direct experience working with alcoholics and drug addicts.