Carole Westerman

12/22/2025

I made some Wellness Shots today. Tis the season. 🍋🍊🫚

12/20/2025

More wedding pictures of my ever growing family! ❤️

12/20/2025

A few wedding pictures from Laurel & Joe’s wedding a few weeks ago ❤️

12/06/2025

Somatics, Yoga & Integration weekend training. 🫶🏽🥣✨

11/24/2025

$200 off Costa Rica! ✈️🌊🌴🦥🥭

The True Nature Giving Back Celebration begins today! 🌍

Save $200 on your next retreat with code GRATEFUL25, and $50 from every registration supports global service through The Believe Service Organization.

$200 off runs Nov 24–Dec 1.

Join us for this seaside retreat in Costa Rica. A perfect destination for a winter getaway, where you can immerse yourself in sunshine, surf, and Pura Vida.

11/22/2025

Teaching a workshop today at the local university on making yoga accessible. 📖🖊️

11/20/2025

I took sound to the schools today! Last visit was with the elementary kids, this visit was the teens. A few even fell asleep! 🥣✨

11/14/2025

So honored that wrote a feature on our recent interview:
“Healing Sounds in Action: Carole Westerman’s Journey to Transforming Her Community.” 🎶💗

Grateful to share my evolving story behind this work and the way sound, mindfulness, and community care continue to shape my path. 🥣✨

Link to the full article 🔗 : https://www.academyofsoundhealing.com/blog/healing-sounds-in-action-carole-westermans-journey-to-transforming-her-community

11/10/2025

Level 2 Sound Healing - a week with this incredible group. ✨💗

So much learning, collaboration, resonance, and connection. There’s something powerful about practicing in community - the way sound weaves us together and opens space for presence, curiosity, and growth. Feeling grateful for every person in this circle. ⭕️✨

11/09/2025

Today felt like a gift. I was “magically” paired with a partner for our practicum, and she happened to be an aromatherapy practitioner. The way her scents blended with the sound work created a beautiful and unexpected harmony. I guided some gentle Yoga movement as well before the Sound Bath. It felt like the ocean was part of the session too, being on the coast of Florida. 🌊✨

I am grateful for the serendipity of today, for the teachers guiding this path, and for the magic that happens when multiple healing modalities meet at the shoreline. ✨🥣✨