Heartland Safety and Wellness

Heartland Safety and Wellness Take a few hours of training to value your family, friends and coworkers as much as we do.

We provide CPR and First Aid training to individuals and businesses to not only meet their regulatory need, but to be prepared to save the lives of family and friends.

88% of sudden cardiac arrest takes place at home.

10 First Aid Skills Every Employee Should Know
11/06/2025

10 First Aid Skills Every Employee Should Know

Learn the top 10 first aid skills every employee should know to keep your Omaha workplace safe and prepared. From CPR and AED use to wound care and allergy response, discover how proper training can save lives and build a stronger safety culture.

The Importance of Regular CPR Re-Certification
09/26/2025

The Importance of Regular CPR Re-Certification

Lives can depend on you. Discover why CPR re-certification in Omaha is essential and how staying updated can help protect your family and community.

Common Workplace Emergencies in Omaha and How to Respond
09/01/2025

Common Workplace Emergencies in Omaha and How to Respond

Is your Omaha workplace ready for an emergency? Get expert tips on handling tornadoes, fires, medical events, and more to protect your team and operations.

What OSHA Says About First Aid and CPR Requirements: A Look at Standards in Omaha Workplaces
08/18/2025

What OSHA Says About First Aid and CPR Requirements: A Look at Standards in Omaha Workplaces

Learn what OSHA says about first aid and CPR requirements in the workplace. Discover how Omaha businesses can stay compliant, protect employees, and access local training resources.

https://heartlandsafetyandwellness.com/hands-only-cpr-vs-traditional-cpr/
04/09/2024

https://heartlandsafetyandwellness.com/hands-only-cpr-vs-traditional-cpr/

Hands-only CPR, also known as compression-only CPR, is a simplified form of cardiopulmonary resuscitation (CPR) that focuses solely on chest compressions without mouth-to-mouth breathing. Traditional CPR involves a combination of chest compressions and rescue breaths. Here's a comparison between the...

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