Turning The Mind Therapy, LLC

06/11/2025

03/04/2021

Overall, DBT is associated with about 40% reduction in mental health treatment costs.

02/08/2021

In order to improve your relationship, it is important to know that conflict is a part of life. The ability to maneuver around difficult conversations takes skill and patience. The Gottman Method with Dialectical Behavioral Therapy skills (DBT) works very well to assist both with the approach and tolerating one's emotions.

12/11/2020

Welcome to the new Turning The Mind brand! I’m super excited to begin sharing with you!!

02/04/2020

Are we really Separate Individuals?

12/28/2019

“Until one has loved an animal, a part of one’s soul remains unawakened.” ~ Anatole France Cosmos and Mana, our 6-year old Indian dogs, patiently wait for our return at the gate. Its only been an hour since we were away to the market to buy supplies, but the ‘welcoming dance’ (the frantic ...

12/27/2019

The mysterious nerve network that quiets pain and stress — and may defeat disease

07/25/2019

Dr. Peter A. Levine discovered 35 years ago that wild animals recover from trauma by tremoring spasms of their body core and flailing of limbs, to complete the fight-flight they were in before they froze. Levine shows a National Geographic video of a polar bear chased by biologists (just to tag him)...