CoreWorks Physical Therapy

CoreWorks Physical Therapy Individualized Pilates based physical therapy with a commitment to helping you reach your goals.

Specializing in Pelvic Floor, Pre/Postnatal Conditions and Treating Chronic Pain with Pilates based Physical Therapy.

Join us TONIGHT for a SPECIAL complimentary Virtual Mat Pilates Class LIVE with AshleeTonight 2/19 at 5:30 PM (sign up f...
02/19/2026

Join us TONIGHT for a SPECIAL complimentary Virtual Mat Pilates Class LIVE with Ashlee
Tonight 2/19 at 5:30 PM
(sign up for details)

Canceled:
In-Person Class @ 5:30 PM on 2/19

Look for EVENING PILATES at Pilates Center of OmahaMondays 5:30 PMTuesdays 5 PMWednesdays 4:30 & 5:30 PMThursdays 5:30 P...
02/18/2026

Look for EVENING PILATES at Pilates Center of Omaha

Mondays 5:30 PM
Tuesdays 5 PM
Wednesdays 4:30 & 5:30 PM
Thursdays 5:30 PM
Fridays 4:30 PM

Saturday Class Schedule
02/17/2026

Saturday Class Schedule

New Class! REFORMER + STRENGTH & TONEA full body results focused workout. This class is formulated to increase strength ...
02/17/2026

New Class! REFORMER + STRENGTH & TONE

A full body results focused workout. This class is formulated to increase strength using controlled movements to build muscle and improve tone.

We combine the fluid sequences you love about traditional Pilates, with just the right amount of Total Barre® fusion and sculpting sequences to target legs, glutes, arms and core proportionally.

Exercises are taught in layers, and increase in intensity so you can pick the level that’s right for you!

Friday Class Schedule
02/17/2026

Friday Class Schedule

Thursday Class Schedule
02/17/2026

Thursday Class Schedule

Wednesday Class Schedule
02/17/2026

Wednesday Class Schedule

Tuesday Class Schedule
02/17/2026

Tuesday Class Schedule

Monday Class Schedule
02/17/2026

Monday Class Schedule

New Class! Mondays @ 7 AMREFORMER, TOWER, CHAIR, CORE & RESTORE
02/17/2026

New Class! Mondays @ 7 AM
REFORMER, TOWER, CHAIR, CORE & RESTORE

NEW this Spring! Amy will offer a SIX () Week Introductory Reformer Pilates series for improving core strength, posture,...
02/12/2026

NEW this Spring!
Amy will offer a SIX () Week Introductory Reformer Pilates series for improving core strength, posture, balance and flexibility in a supportive welcoming environment. values small class sizes to ensure exercises are catered to your needs and are performed with correct form.

Sign Up Today! Only seven spots are available and they fill up quickly!

Dates: Mondays March 30 - May 4
Time: 11:00 AM
Cost: $189.00

Includes: 6 Introductory Reformer Classes PLUS TWO (2) additional classes to be used following the Introductory Series (a total of 8 group classes!)

February Pilates Theme: The MultifidusThe multifidus is a crucial group of deep, small, triangular muscles running along...
01/31/2026

February Pilates Theme: The Multifidus

The multifidus is a crucial group of deep, small, triangular muscles running along the spine from the sacrum to the axis. It stabilizes the spinal column, specifically in the lumbar region, by acting on three joint segments to provide segmental stability and support during movements.

Address

11303 Wright Cir
Omaha, NE
68144

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