Personal Trainer/Nutrition Coach
Health and fitness has transformed my life - Literally.
My recovery from drug addiction was made possible by incorporating daily exercise and a balanced nutrition program.
My focus continues to be on holding myself accountable by helping others attain their wellness goals.
Everyone has challenges that often get in the way of living your best life. Between not having enough time, money, family issues, illness, or all of the above - I don’t always want to go to the gym - believe me, I have plenty of excuses why I can’t.
At Lotus Transformations we take a step-by-step approach to achieving your fitness goals all while keeping the focus on transforming your wellness lifestyle.
In the amount of time it takes you to come up with an excuse not to show up, you could be halfway to achieving step #1:
Call for a free consultation.