The Owl Diet

The Owl Diet The OWL Diet is a calorie-reduced diet that was created in 2008 by Dr. Carter Abbott.

Stop doing this if you’re trying to lose weight…These are the habits that keep you stuck:❌ Skipping meals❌ Not eating th...
12/09/2025

Stop doing this if you’re trying to lose weight…
These are the habits that keep you stuck:

❌ Skipping meals
❌ Not eating the right foods
❌ Under-fueling
❌ Guessing portions
❌ Overworking your body
❌ Hoping for results without a plan

The OWL Diet gives you a clear roadmap — structured eating, portion guidance, the right foods, weekly visits, lab testing, Metabolic Lean, a phentermine prescription, and the option to add semaglutide.

Plus: you only pay the starting fee once, and it’s just $99/month after.

Ready to stop guessing and start shedding those pounds?

Send us a message to get started or book your free consult online (link in bio!)💙

Winter has a way of making healthy habits feel… heavier.Short days, cold mornings, holiday comfort food — it all adds up...
12/03/2025

Winter has a way of making healthy habits feel… heavier.

Short days, cold mornings, holiday comfort food — it all adds up, and suddenly consistency feels harder than it did a month ago. ❄️

But here’s the truth:

You don’t have to rely on willpower alone.

The OWL Diet gives you structure, clarity, and support so you always know exactly what to eat, how much, and how to stay on track — even when motivation dips. With weekly visits, med support, metabolic lean, wellness injections, and a whole community behind you, winter becomes a season of progress instead of pause.

If you’re struggling to stay consistent right now, you’re not alone.

But you can still stay committed — and we’re here to make it easier.

Ready to keep your momentum strong this winter?

Schedule a free weight loss consult today. Link in bio, visit our website, or text/call 402-614-5556 to book!🦉✨

Don't miss out on our Black Friday Deals! Sale ends Nov. 30th!
11/25/2025

Don't miss out on our Black Friday Deals! Sale ends Nov. 30th!

We offer GLP-1s at Omaha Med Spa! Find out if you're a candidate by booking a free weight loss consultation!
11/20/2025

We offer GLP-1s at Omaha Med Spa! Find out if you're a candidate by booking a free weight loss consultation!

Glow from the inside out ✨Our Wellness Injections are designed to boost energy, support metabolism, and enhance overall ...
11/18/2025

Glow from the inside out ✨

Our Wellness Injections are designed to boost energy, support metabolism, and enhance overall wellness — all in one quick, effective visit.

💛 Lipo B (MICC): supports fat metabolism + energy
💙 Lipo BV: adds B vitamins for mood + stamina
🤍 Glutathione: brightens, detoxifies & boosts radiance

💥 Wellness Injection Promo (Nov 10–21)
Buy 4 for $120 → Get 2 FREE
That’s 33% off your wellness boost!

Book or buy online or call/text 402-614-5556 💛

Our best selling weight loss package is on SALE! Don’t wait to hit your wellness goals!
11/13/2025

Our best selling weight loss package is on SALE! Don’t wait to hit your wellness goals!

🚨Wellness Injections Sale🚨Your Glow Starts On the Inside🫧Meet Glutathione — the antioxidant your skin has been waiting f...
11/11/2025

🚨Wellness Injections Sale🚨

Your Glow Starts On the Inside🫧

Meet Glutathione — the antioxidant your skin has been waiting for.🫐

It brightens, evens tone, supports detoxification, and helps give you that clear, radiant, I-drink-water-and-mind-my-business kind of complexion.

Glow from within this season with one of our favorite wellness injections. 💫

Wellness Injection Promo: Nov 10–21
Buy 4 for $120 → Get 2 FREE

Book online at omahamedspa.com or call/text 402-614-5556. Or pre purchase this deal online!

Meet Lipo B — the little injection with BIG results.Packed with MICC, this powerhouse supports fat metabolism, boosts en...
11/10/2025

Meet Lipo B — the little injection with BIG results.

Packed with MICC, this powerhouse supports fat metabolism, boosts energy, and helps your body burn more efficiently. If you’re feeling sluggish or hitting a plateau, this is your sign. ✨

Our Wellness Injection Promo is LIVE (Nov 10–21):
Buy 4 Lipo B injections for $120 → get 2 extra injections for FREE.

More energy, better metabolism, and major savings. ✔️

Ready to glow from the inside out?

Book your injection at omahamedspa.com or call/text 402-614-5556 💛 or pre purchase this deal online!

11/05/2025

The solution to your weight loss problems are here!

Questions on the OWL Diet?! Book your free consultation online and grab this deal before it's over!
11/04/2025

Questions on the OWL Diet?! Book your free consultation online and grab this deal before it's over!

$100 off our Platinum Package!!
11/03/2025

$100 off our Platinum Package!!

Pumpkin isn’t just for lattes and pie — it’s actually a fall superfood! 🎃✨Here are a few health benefits that make pumpk...
10/31/2025

Pumpkin isn’t just for lattes and pie — it’s actually a fall superfood! 🎃✨

Here are a few health benefits that make pumpkin OWL-approved and Med Spa-worthy:

🥕 Rich in Vitamin A – supports glowing skin, healthy vision, and immune function
💪 Packed with antioxidants – helps fight free radicals and keeps your skin youthful
🌿 High in fiber, low in calories – keeps you feeling full longer, making it great for weight management
💧 Hydrating – over 90% water to help keep your skin and body balanced
💛 Boosts mood + energy – contains magnesium and tryptophan, both linked to better mood and rest

So this season, don’t skip the pumpkin — roast it, blend it, or mix it into your favorite healthy recipe. 🥣✨

Tell us your favorite way to enjoy pumpkin below 👇

Address

16909 Lakeside Hills Court Suite 407
Omaha, NE
68130

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 8am - 1pm

Telephone

+14026145556

Website

https://booking.mangomint.com/omahamedspa

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