Alexa Lee Counseling

Alexa Lee Counseling Alexa Lee Counseling has a mission to bring hope and light into the lives of others. Let's get you b

Officially on maternity leave 🤍 Just want to say thank you to my clients and coworkers who have been so supportive about...
05/26/2023

Officially on maternity leave 🤍 Just want to say thank you to my clients and coworkers who have been so supportive about this upcoming change in my life. When you work for yourself taking a maternity leave can feel a little scary but I’ve been lucky to build this practice to the point that I can walk away and know I’ll be able to pick up right where I left off with many of you. Looking forward to adding some new clients in the fall as well!!

Lots of love,
Alexa

Mental health awareness month ✨ To do this work is scary. It’s hard. To the person out there who is in pain and doesn’t ...
05/19/2023

Mental health awareness month ✨ To do this work is scary. It’s hard. To the person out there who is in pain and doesn’t know if they can face their trauma. Who is skeptical about therapy because they feel like they will always be broken. I see you and you are so so worth it 🤍

😭 I’m the one crying today. I feel so grateful to be able to call what I do a job. It never feels like work to me. Let t...
12/29/2022

😭 I’m the one crying today. I feel so grateful to be able to call what I do a job. It never feels like work to me.

Let this be a reminder that you deserve to live your fullest life. We ALL need help sometimes because life is hard. We aren’t meant to do it alone. If you are struggling please consider finding yourself a therapist. It doesn’t have to be me, I know that I will not be for everyone!

Go to Psychology Today and search for therapists in your area. Read their bios and find someone that you think you would connect with. The connection between therapist and client is where the true power of therapy is 🤍

Make 2023 your year to start your therapy journey!

Sometimes I walk in here in awe that this is really my space 🙏🏻 In grad school I dreamt of the day I could be my own bos...
09/19/2022

Sometimes I walk in here in awe that this is really my space 🙏🏻 In grad school I dreamt of the day I could be my own boss and have a career that gave me purpose.

Dreams do come true ✨ Never stop dreaming.

The most important relationship you will ever have 🫶🏻Ways to build a stronger relationship with yourself: 🤍 Give yoursel...
08/17/2022

The most important relationship you will ever have 🫶🏻

Ways to build a stronger relationship with yourself:

🤍 Give yourself the grace and kindness you give to other people you love

🤍 Get to know yourself better and practice accepting all parts of you

🤍Honor your needs and prioritize self care

🤍 Keep the promises you make to yourself

🤍 Learn to recognize when you are sacrificing parts of yourself in order to be liked. Remind yourself it only matters that YOU like you

What it’s all about 🙏🏻🤍
08/09/2022

What it’s all about 🙏🏻🤍

Starting to get settled in the new office👩🏼‍💻🤍🦋
08/09/2022

Starting to get settled in the new office👩🏼‍💻🤍🦋

Let this be your reminder that it’s time to let it go 🖤
06/24/2022

Let this be your reminder that it’s time to let it go 🖤

New office location 📍Excited to continue to share space with these talented individuals. Each of us have different speci...
06/21/2022

New office location 📍

Excited to continue to share space with these talented individuals. Each of us have different specialities. I love having a model that allows us each to have our own business yet collaborate when needed and support each other’s growth. 🦋

Fresh space, fresh start, lots of good things to come. Moving date 7/1/22 🤍

Keep going. Seasons change ✨
04/20/2022

Keep going. Seasons change ✨

Where are you placing your energy?
04/06/2022

Where are you placing your energy?

Very few things in this world are black and white. When our brain wants to put things into categories and have definite ...
04/05/2022

Very few things in this world are black and white. When our brain wants to put things into categories and have definite answers the grey area can feel very scary. That fear often makes us double down on our black and white thinking. This causes distress and suffering. We have to try to embrace the grey and create more flexibility in our thinking. How do we do that?

▪️ Ask yourself: “Could there be a different way of thinking about this?”

▪️Identify when you might be engaging in black and white thinking

▪️Seek out new experiences

▪️Go out of your way to meet people who are different than you and hold different beliefs

▪️Avoid using words like “always” or “never”

Address

444 Regency Parkway
Omaha, NE
68114

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+14027159710

Website

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