Hukilani

05/15/2025

Join us on Monday, June 9th for our Chronic Pain 101 class. Please note, space is limited so please register online or reach out to me for a reservation. You can pay online or contact me to pay later.

06/12/2024

I added a Chronic Pain Resources page to my website. Good stuff! :-) www.hukilani.com/chronicpain

Hukilani offers trauma education, professional consultation, and Grace-Based Coaching. Resources for indvidiuals, churches, and organizations.

07/09/2023

There is still time to register. I would love to see you on July 21-22. :-)

10/20/2022

Chronic illness/pain is hard. It means one has to set boundaries that others may not understand. It means that some goals have to be modified. Thank you, Selma Blair, for sharing this with the world.

is now streaming. Live Mondays at 8ET/5PT only on ! For more updates, subscribe to Disney, Pixar, Marvel, Star Wars, and National Geographi...

10/20/2022

I wish this video had a copy of her package. In short, the young, female dancer struggles with anxiety. Her partner, Mark is representing the anxiety. A powerful representation of how anxiety can feel. If you fight with anxiety, you are not alone.

Charli D'Amelio and Mark Ballas Contemporary (Week 5) | Dancing With The Stars on Disney+ Subscribe: d'amelio Watch next: Charli D'Amelio and Mark B...

08/03/2021

August 2021 Newsletter -

In this newsletter, you will find information on Treatment Resistant Depression, Intuitive Eating, and a personal update from me.  (Be sure to enable images on your email browser or things will look odd.) In this edition, I continued the Self Care Corner and Counselor Connect with some of my favor...

03/13/2020

BEST PRACTICES FOR CLIENTS DURING CORONAVIRUS
From SimplePractice

Hukilani, LLC
Jeannie Hughes, LIMHP
1299 Farnam St., Suite 300
Omaha, NE 68102
hukilani@gmail.com

March 12, 2020
Dear Client,
I know that there’s widespread concern in our community about the Coronavirus Disease 2019 (COVID-19), and I want you to know that your health (and that of other clients) is my
top priority.With the increasing uncertainty and growing number of infected individuals around the world, I encourage you to take responsibility for yourself and your family. Though the risk remains low, it’s important to take a proactive approach to minimize exposure.
● If you’ve recently been in any airport, please wait 14 days before coming in for an appointment. (Tele-heath appointments are available.)
● If you or someone close to you has recently traveled to or from Iran, South Korea,
China, or Italy, please plan to do our next few appointments via tele-health. If this applies to you, please let me know.
● If you’re exhibiting symptoms of respiratory illness, I urge you to stay home, take care of yourself, and seek medical help when appropriate. I encourage you to schedule a secure video appointment with me if you are quarantined or don’t feel safe to be out and about.. Research shows that they can be just as effective as in-person appointments, and we can continue your care without interruption. If you're interested, let me know and I'll make the necessary arrangements. (Most health insurance
companies are now covering tele-health/video sessions. I use a HIPPA compliant program called doxy.me.)

Please refer to the CDC’s dedicated 2019-ncov website for additional information, and maintain awareness by checking the official communications from the Centers for Disease
Control and World Health Organization.

If you have any questions, please let me know.
Regards,
Jeannie Hughes, LIMHP

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01/30/2020

More great insight from Alison Cook!

If you struggle with toxic self condemnation—a voice that masquerades as God's voice—write down what it says in one column, and then write a re-frame.

11/26/2019

I went to one of their workshops at the 2019 AACC Conference. I highly recommend this program to anyone looking to educate their church on the many ways the Church can contribute to mental health.

Helping People through Difficult Times