Ascend Wellness

Home
United States
Omaha, NE
Ascend Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ascend Wellness, Alternative & holistic health service, 13304 West Center Road Ste 105, Omaha, NE.

At Ascend Wellness we utilize root-cause functional testing, personalized nutrition, and clarity-driven coaching, we turn exhaustion into empowerment, helping you restore balance, build resilience, and feel unstoppable in your body and life.

02/02/2026

Recently Sarah had the opportunity to sit down with Iconic Leadership podcast and this episode goes straight to the soul.

Sarah is a Functional Nutritional Therapy Practitioner, creator of the ASCEND Method™, and a living example of what it means to rise without apology.

Her leadership wasn’t built in a boardroom.
It was forged in moments where:
• Her body was dismissed
• Her voice was minimized
• She was told “this is normal” when she knew it wasn’t

From a terrifying health crisis in her early 20s…To being told motherhood might never be possible…To choosing self-trust over surrender again and again…

This conversation is REAL. RAW. and 100% GUARANTEED to help you ASEND into a new level of greatness. Replay link in the comment!

01/19/2026

💛 I wanted to personally invite you to tune into a powerful conversation happening today.

I’m going live YouTube with Karissa Adkins for a new episode of her podcast Iconic Leadership... and this one is deep.

We are talking about how leadership wasn’t formed in boardrooms.
It was forged in moments where my body was dismissed, my voice was minimized, and I was told “this is normal” when I knew it wasn’t.

In this live conversation, we’ll be talking about:
• Choosing self-trust when no one else advocates for you
• Leading from the body—not just the mind
• The habits and embodied practices that helped me reclaim my energy and confidence
• Why listening to your body is one of the most radical leadership decisions a woman can make

If you’re navigating growth, leadership, healing, motherhood, or a season of “I know there’s more for me” ...this conversation will meet you where you are.

🎥 Join us live on YouTube today or catch the replay
https://youtube.com/
I’d love to have you there, and to hear what resonates most for you.

11/08/2025

That “I’m fine” energy?
It’s costing you your libido, your focus, and your fire. 🔥

Most women I work with look like they have it all together—
career, drive, discipline.

But behind the scenes, they’re running on caffeine, cortisol, and willpower.

They’ve done everything right...
and still feel flatlined.

Here’s the thing: your body isn’t the problem.
It’s the systems inside your body that are out of sync.

That’s where the ASCEND Method comes in.
It’s the roadmap I use to help women rebuild from the inside out
balancing hormones, calming inflammation, and getting their metabolism and energy back online.

Within weeks, I’ve seen women go from:
⚡ Needing three cups of coffee → to waking up clear-headed
💤 Tossing and turning → to sleeping deeply
🔥 Feeling disconnected → to feeling alive again (in every way)
💭 Second-guessing every choice → to knowing exactly what their body needs

It’s not a diet. It’s not a detox.
It’s the framework that helps your body remember how to function again.

If you’re tired of feeling like your spark is fading, DM me or just book a call with me and I’ll share what it looks like to start your own ASCEND journey. 💫

Address

13304 West Center Road Ste 105
Omaha, NE
68144

Website

http://sarahbouse.com/

Alerts

Be the first to know and let us send you an email when Ascend Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Omaha?