The Gritty Therapist

The Gritty Therapist 🌼Helping therapists get Gritty, grounded + scrappy.
🎙️Hosts Gettin’Gritty Podcast
🪻Clinical Resources

03/31/2026

When your bookshelf is full…
but you still feel stuck in session.

No one really talks about this part.

You can read all the books, take all the notes, and still have those moments where your mind goes blank and you’re thinking, “what do I even do right now?”

That’s not a knowledge problem.

It’s a confidence-in-the-room problem.

And confidence isn’t built from more information…

it’s built from practice, presence, and grit.

If you’ve felt this, you’re not alone, and you’re not doing anything wrong 💚

Comment GRITTY and we’ll send you our free “7 Ways to Get Gritty.”

03/30/2026

If your GPS just gave you suggestions?

As mental health therapists we tend try shy away from being confrontational.

Our clients may appreciate a little guidance…don’t you think?

If you are a newer therapist and have been struggling with this - do it!!

Being gritty isn’t about being the perfect therapist…It’s about leaning in and doing the hard things!

Comment CLASS below if you’re ready to gain more grit 💚

03/29/2026

Cathy and I have been working together for twenty years. We opened our practice, in 2020 and in 2025 decided to open an additional business to support therapists.

What is The Gritty Therapist?

Gritty was built for the moments no one prepares you for as a therapist…

The ones where you second guess yourself
The ones where you feel overwhelmed
The ones where you wonder if you’re doing it “right”

We created:
✨A podcast
✨Free tools
✨A class

…so you don’t have to figure it out alone.

If you’re curious to learn more, head to our website thegrittytherapist.com to learn more!

03/29/2026

Yesss! We love to see it and this is a true story!!

Logged onto telehealth like… “where are you?”

My client: “Well Stefanie… you’ve unlocked a new location.” 😂

She was in a closet/supply/laundry room so she wasn’t late to work!

This is real life.
This is therapy.
And honestly… this is grit.

Did you know that we are two therapists who own an entire practice? We love teaching therapists how to grow their own grit. Want to learn more? Comment CLASS below

03/27/2026

We’re not influencers.

We’re therapists…trying to figure out a ring light.

But we care deeply about teaching you how to trust yourself in the room, find your grit, and keep showing up.

So we’ll keep hitting record…no matter what it looks like.

We have free, digital downloads, recommended books and podcast. We listen to, our own podcast that we release a new episode every single week and so much more, including a class all on our website!

Comment GRITTY below and we’ll send you a link to our resources!

03/27/2026

Yes.

The pay gets better.
The hours get better.
You get better.

Not overnight.
Not without some really hard seasons.

But the confidence builds.
Your voice gets stronger.
Sessions start to feel less overwhelming…and more like you.

The pay improves.
The schedule gets more sustainable.
And you stop questioning yourself after every session.

This is the part no one really talks about when you’re just starting out.

You’re not behind.
You’re just early.

And we promise. It gets so much better from here.

03/26/2026

Sometimes we are out here surviving 😮‍💨 if you’re a therapist, how’s your week going?

Sometimes weeks and days feel easy and other times they feel overwhelming. We started The Gritty Therapist to help other therapists set more boundaries, create better routines and to help you learn how to leave work at work.

It’s not easy, but it’s sure worth it.

We have an entire class on how we started doing this for ourselves! Ready to learn more?

Comment CLASS below!

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Center Street
Omaha, NE
68144

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