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In Touch Wellness Massage Therapy, 43rd and California Street, Omaha, NE (2025)

05/24/2025

In Touch Wellness Massage Therapy is now closed. Thank you all for the great years!

09/18/2024

I am all healed and open for business! I will be working out of my home for the time being, contact me to schedule a session.

08/05/2024

Update August 1st, 2024: In Touch Wellness is temporarily closed for Massage Services as I have broken my right thumb and sprained my wrist/hand. I have also chosen to close my office space due to high overhead costs, I will be offering services in my home office off 43rd and California in the Joslyn Castle Neighborhood. I am still available for Reiki, Access Consciousness Bars, Readings and Guided Meditation until my hand heals.
Schedule your self care session online by visiting intouchwellness.llc, call/text 402 212 8965 or email - intouchwellnessandmassage@gmail.com to schedule a session!

I look forward to continuing to serve my community with love, compassion, and healing practices while we evolve and grow together in unity and oneness. I am grateful for the opportunity to serve, thank you. Love and Light, Charla

04/06/2024

Thanks for your support!

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

Click here for a free $15.00 coupon at In Touch Wellness Massage Therapy!

01/13/2024

Curious about Energy Work? Here is a quick explaination of the modalities offered and how they can benefit you!

At In Touch Wellness, I offer 3 types of energy work practices that I feel help address our mind and spirit. Often, when we are suffering energetically, this can lead to physical pain, mental anguish, depression, anxiety, etc. By addressing our energy bodies, we can clear issues and blockages that do not serve us, thus giving much-needed relief in many areas of our lives.

Access Consciousness Bars
Access Consciousness Bars is a gentle form of energy healing that works to clear your "Bars" by lightly touching each Bar, located on the head, with the practitioner's fingertips. When stimulated, the bars begin to release the thoughts, feelings, emotions, considerations, and beliefs you have stored in any lifetime that limit you. This can help facilitate a reduction of stress, pain, and trauma throughout the body and increase positive attitudes toward life. The Bars are 32 points on the head that store our thoughts, ideas, beliefs, considerations, emotions, and attitudes that you consider important in all lifetimes, they act like the hard drive of your mental computer bank, literally deleting the mental clutter you have stored lifetime after lifetime. When you receive this work, it is like hitting the delete button and dissipating all the stored electrical charge of polarity, allowing you to be free to make new choices. Check out some of these video and see what people have to say:
youtube.com/watch?v=X2HWH9fG_40 (https://www.youtube.com/watch?v=X2HWH9fG_40)
youtube.com/watch?v=pwSQCoypK58 (https://www.youtube.com/watch?v=pwSQCoypK58)
youtube.com/watch?v=JrpKRa0M-hA (https://www.youtube.com/watch?v=JrpKRa0M-hA)

Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Administered by focusing energy through the laying on of hands, it directs our life force energy to flow through us and clear areas where energy is low or stagnant, helping to support our bodies' natural healing abilities.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural, and safe method of energy healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Check out what others have to say about it:
youtube.com/watch?v=tFwePqabDso (https://www.youtube.com/watch?v=tFwePqabDso)
youtube.com/watch?v=thMT8W6qAwg (https://www.youtube.com/watch?v=thMT8W6qAwg)
webmd.com/pain-management/reiki-overview (https://www.webmd.com/pain-management/reiki-overview)

Guided Meditation
Most of us have heard about meditation and the wonderful benefits that can be received when you incorporate this practice into your daily lives. Sometimes getting into the zone can be difficult. Guided meditation is a method of listening to a person verbally guide you through a relaxation visualization, where the practitioner's voice is the focus of your practice. Mindfulness may seem simple, but it can be harder than you think. Typically, our thoughts are all over the place, mental chatter, daydreams, remembering the past, and worries of the future. While this sensory input continues as usual, we encourage the mind to remain in the present by focusing on a support such as the breathing process, physical sensations, or a sound. Especially useful for beginners to meditate, a guided practice takes the guesswork out of the mechanics. Check out what others have to say about it:
mindworks.org/blog/what-is-guided-meditation (https://mindworks.org/blog/what-is-guided-meditation/)
youtube.com/watch?v=g7yFvd7_KVw (https://www.youtube.com/watch?v=g7yFvd7_KVw)

These practices can help you start the New Year with a New You! a clear energy body, a clear mind, and better outlook for 2024! For a limited time, take $20 off any session with In Touch Wellness!