11/26/2025
Rising Sun has been such a welcoming and comfortable place for so many people in our community to experience and build a solid foundation with the physical postures but also learn how to slow down, breathe fully and be ok with being still long enough to appreciate yourself! Allowing yourself this time and opportunity to feel grounded, connected and grateful for all the things can often be the most difficult task of all!
It’s pretty easy to get all caught up in the holiday hustle! Practicing gratitude not just on your mat but especially out in the wild is a great way to cope and get a better handle on the difficulties you might be dealing with! It always helps when you can choose to shift your own perspective to feel more calm and present. Hopefully you are able to practice the pause, appreciate a few deep breaths and be more mindful this year! What’s it all for if you can’t even enjoy it?!
Thank you all so much for the opportunity to share this kind of time and beautiful space with you over the last 6 years. It’s an honor to be here offering support to those who choose to enter, leave those worries and your shoes at the door! It brings me so much joy to see you all making connections and growing together as you learn to cultivate a more positive mindset!
☀️ RISE + SHINE with us 7:30am tomorrow for a special yoga and gratitude practice! This class is by donation, family and also beginner friendly. The best way to start your Thanksgiving Day!
Take care out there, Nikki 💚✨
“An attitude of gratitude is the highest yoga” -Yogi Bhajan
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