Primal Chiropractic Omro LLC

04/16/2026

Go see Amy

04/04/2026

Your body will ALWAYS respond properly to stress.

Stress can happen in different forms such as:
1. Physical stress
2. Emotional stress
3. Chemical stress

There is no filter for these stresses, the body responds to the chemical stress the exact same way it would respond to the physical and emotional stress.

Translation: If you sit in a room full of fake fragrance your cortisol and blood sugar will spike due to the fact your body reacts properly when it detects it is being stressed by poison.

Your body is not broken, you do not need drugs to fix these problems. You need to clean up your environment to correct the way your body responds.

https://pmc.ncbi.nlm.nih.gov/articles/PMC12425936/

04/04/2026

PRIMAL PACK & PRIMAL TRIBE

MOVEMENT: Forearm Plank
1. Place forearms on the ground with your elbows bent at a 90° angle aligned beneath your shoulders, with your arms parallel at shoulder-width.
2. Your feet should be together, with only your toes touching the floor.
3. Lift your belly off the floor and form a straight line from your heels to the crown of your head and hold.

CHALLENGE: Hold this position for as long as possible without breaking proper form.

To learn more about challenges, leaderboards, and prizes check out the website for more information on PRIMAL PACK KIDS & PRIMAL TRIBE
https://www.primalchiropracticomro.com/primalpackkids.html

04/04/2026

Someone just got a Facebook!

Looking forward to interacting/communicating on here.

Stay tuned for updates to Primal Pack as well as some of my absolute favorite health topics.

Dr. Chalfant

03/04/2026

Congratulations everyone

Ann Reed you won our basket and gift certificate!

AND THE WINNERS ARE... 🎉💚

You guys. This is our favorite part. 🥹
First of all, THANK YOU. Thank you to every single person who entered, shared, engaged, and showed up for these incredible local businesses. This is exactly what this community is all about and you never ever disappoint. 🙌

And to the awesome businesses who joined us in doing this to celebrate FOURTEEN THOUSAND, we are so grateful you trusted us with this and showed up so beautifully for your community. You are what makes Fond du Lac so special and we're honored to get to tell your stories. 💚

Now... the moment you've been waiting for! 🎉
Heart Activation winner: Aria Wilke
Shriver's Shooting School winner: Ahzahdae Yazdani
Airy Point Farms winner: Alexis Pollard
Athena Cryo winner: Morgyn Peterson
Primal Chiropractic Omro LLC winner: Ann Reed
Wish Me A Rainbow Cookies winner: Lynn Egan Abitz
Dreamcatcher's Corner winner: Savannah Roblee

Congratulations to each and every one of you! Please reach out to the business you won from directly to coordinate your prize. Winners have one month to redeem so don't wait! 🎊

To everyone who didn't win this time... stay close. We love doing this and this won't be the last time. 💚

We grow better by growing together. 💚

03/02/2026

And THAT is how you celebrate 14,000 followers. 🎉💚

A huge thank you to these incredible businesses who showed up and helped us celebrate with all of you!

Heart Activation
Shriver's Shooting School
Airy Point Farms
Athena Cryo
Primal Chiropractic Omro LLC
Wish Me A Rainbow Cookies
RagSpun Studio LLC
Dreamcatcher's Corner

Here's the thing though. We can't keep growing without partners who believe in what we're doing. 💚 If you've been thinking about getting involved and getting noticed in a community forward way, we'd love to chat.

We're also actively looking for founding sponsors in Oshkosh and Sheboygan as we continue to grow there too. 🎉 These spots won't last long and we'd love to chat. (We roll out the red carpet for our Founding Sponsors...)

Check the link in comments to book a call with us. Let's tell your story. 💚

Top: Cloudy Skies Design
📸 Sparkchaser Studio

03/01/2026

So grateful ☺️

🌿🎁 Our 14k giveaway series is heading to Omro today and we couldn't be more excited about this one!

14,000 followers is a big deal to us and we don't take it lightly. It's businesses like today's that make this community worth celebrating every single day. 💚

We're thrilled to spotlight Primal Chiropractic Omro! 🙌 Located at 127 W. Main Street, Primal Chiropractic isn't just about back pain. It's about helping your body function exactly the way it was designed to, for every age and every stage of life. Newborns, elite athletes, busy parents, they've got you. Their services go way beyond adjustments too. We're talking Dry Needling, Cupping Therapy, Graston Technique, Pediatric and Family Care, Neuro-Developmental programs for kids, Spinal Decompression, and even In-Home Clean Kitchen and Home Analysis to reduce your toxic load. That's whole body wellness and we are here for it! 🙌

We've teamed up with Primal Chiropractic to give away a Wellness Reset Bundle! The winner gets a $50 Gift Certificate valid for services or products PLUS a curated Wellness Basket packed with Primal Chiropractic favorites. 💚

✅ HOW TO ENTER
1️⃣ Follow Fondy Famous
2️⃣ Follow Primal Chiropractic Omro LLC
3️⃣ Comment below: What's one health or wellness goal you're working toward this year?

🎉 BONUS ENTRIES Follow Oshkosh Famous Follow Sheboygan Famous Each follow = an extra entry!

Winner announced Wednesday! We'll NEVER DM you, ask for credit card info, or send "claim now" links. Winners are always announced publicly. 💚

📍 127 W. Main St., Omro

03/01/2026

🌿🎁 Our 14k giveaway series is heading to Omro today and we couldn't be more excited about this one!

14,000 followers is a big deal to us and we don't take it lightly. It's businesses like today's that make this community worth celebrating every single day. 💚

We're thrilled to spotlight Primal Chiropractic Omro! 🙌 Located at 127 W. Main Street, Primal Chiropractic isn't just about back pain. It's about helping your body function exactly the way it was designed to, for every age and every stage of life. Newborns, elite athletes, busy parents, they've got you. Their services go way beyond adjustments too. We're talking Dry Needling, Cupping Therapy, Graston Technique, Pediatric and Family Care, Neuro-Developmental programs for kids, Spinal Decompression, and even In-Home Clean Kitchen and Home Analysis to reduce your toxic load. That's whole body wellness and we are here for it! 🙌

We've teamed up with Primal Chiropractic to give away a Wellness Reset Bundle! The winner gets a $50 Gift Certificate valid for services or products PLUS a curated Wellness Basket packed with Primal Chiropractic favorites. 💚

✅ HOW TO ENTER
1️⃣ Follow Fondy Famous
2️⃣ Follow Primal Chiropractic Omro LLC
3️⃣ Comment below: What's one health or wellness goal you're working toward this year?

🎉 BONUS ENTRIES Follow Oshkosh Famous Follow Sheboygan Famous Each follow = an extra entry!

Winner announced Wednesday! We'll NEVER DM you, ask for credit card info, or send "claim now" links. Winners are always announced publicly. 💚

📍 127 W. Main St., Omro

02/05/2026

✨ Website update! ✨
Our website is officially updated and finally synced up 🎉 We’re still working through a few finishing touches and rolling out new, clearly organized sections to make everything easier to find.

👉 Visit us at: www.primalchiropracticomro.com

Quick heads up: while we’re switching domain hosts, some visitors may briefly see an “unsecure connection” message. No worries—your computer isn’t broken and nothing is wrong with the site 😄 This is just normal DNS stuff during a domain transition and should resolve shortly.

We’re actively building and expanding sections like:
• What to Expect
• Your First Visit
• Patient Forms
• Acute / Crisis Care
• Corrective Care
• Wellness Care
• FAQs
• Our Services & How We Can Help
• Chiropractic
• Peripheral Neuropathy
• Massage Therapy
• Nutrition & Supplements
• Physical Rehab
• Spinal Decompression
• Personal Injury
• Corporate Services
• Healthy Spine
• Primal Tribe
• Primal Pack Kids

Everything is finally coming together—and we’re so excited about what’s ahead 🙌
Go check it out and let us know… are you as excited as we are?!

01/15/2026

Immune Health & Chiropractic Care

Your immune system doesn’t live in isolation — it’s deeply connected to your nervous system, which controls and coordinates every function in the body.

When the spine is moving well and the nervous system is clear of interference, the body is better able to adapt, regulate, and respond — including how it handles stress, inflammation, and everyday germ exposure.

Chiropractic care doesn’t “treat” sickness — it supports the body’s innate ability to heal and regulate itself, the way it was designed to do. For kids especially, whose immune systems are still developing, proper nervous system function plays a key role in resilience.

We believe in:
• Movement
• Rest
• Nourishment
• Clean environments
• And supporting the nervous system from the inside out

Because strong immune systems aren’t built in a bubble — they’re built through healthy adaptation.

01/15/2026

Last night at Primal Chiropractic Omro was one of those nights.

We welcomed two brand-new patients, and let me tell you — the grace and patience they showed us at the very end of their visits was something special. Truly grateful for humans like that.

Which brings me to sickness & the immune system — and how we handle it in our home.

We don’t fear germs. We respect them.
Germs are part of life, and they help strengthen our body’s God-given immune response.

Case in point 😅
Tuesday night we were at the Omro Varsity game for Boys Youth Night — cheering on our oldest and his team. Our youngest, Olivia, was living her best life… until popcorn spilled.

And yes.
Every parent’s worst “ew” moment happened.

She was licking the bleachers and eating stepped-on popcorn like it was no big deal. Life went on.

Fast forward to Wednesday. Olivia was just off. Not eating, drinking water, quieter than usual. Then, as we’re wrapping up those new patient visits at the office…

She absolutely blasted me (hi, it’s Kaci) — throw up in my hair, on my face, down my shirt. Motherhood is glamorous.

So today, I’ll be at the office deep cleaning before tonight’s patients.

What do we clean with?
Mostly vinegar, and when illness strikes I add Thieves cleaner to the mix.

Why?
Because its plant-based ingredients and essential oils have been widely studied for their antimicrobial properties, and it allows us to disinfect effectively without worrying about what chemicals we’re breathing in or absorbing through our skin — especially with kids, pets, and bare feet running through our home and office.

Life is messy. Kids get sick. Germs happen.
We clean intentionally, support the body, and keep moving forward.

And we’re thankful — for understanding patients, strong immune systems, and another day to serve our community 💛

Links to below to buy from a few different sources, I tend to make mine. Recipe is also below 👇🏼

12/01/2025

❄️ Happy December, friends! ❄️
Woah — can you believe we’ve already had our first snowfall?! 😳 We definitely made the most of it… a little sledding, a little fort-building, and a whole lot of winter fun. ⛄️❄️

A quick shout-out and huge thank you to whoever picked up the mess in our front pots after the windstorm — we noticed, and we truly appreciate you! 🙏💙

On the clinic side, Kaci has been on a roll and got all of our paperwork into the EHR (everything except exams 👏). We’re feeling organized, energized, and ready for a great winter season!

Let’s make this season joyful, cozy, and full of good care. ❤️