True North Chiropractic

11/29/2025

Every small win adds up in a big way, we're celebrating Jackson today! 🎉 We've seen some really great changes in school and are excited to continue this momentum - Go Jackson!

11/27/2025

HAPPY THANKSGIVING FROM OUR TRUE NORTH FAMILY TO YOURS!! 🫶 We are so thankful for you!!

11/27/2025

Reminder this Thanksgiving week: even your nervous system deserves a little rest and digest. 😌🧠

Your child’s nervous system, and yours, thrive on calm, safety, and love. Co-regulation doesn’t come from doing more… it comes from being present. That’s what true regulation looks like. 💛

When your nervous system is calm, your child’s nervous system learns what calm feels like, too. Their brain literally syncs with yours, through your breathing, your tone, your energy.

So as the holiday rush begins, remember:
😌 Slow down.
🧠 Breathe deep.
🥧 Enjoy the connection around the table (and that second slice of pie).

And moms and dads...Your nervous system deserves a little rest and digest, too.
https://pxdocs.com/family-wellness/co-regulation

11/26/2025

What’s your favorite Thanksgiving dish to make?! Share in a comment! 👇

11/25/2025

Stress is contagious. And I don't mean that metaphorically - I mean neurologically, scientifically, measurably contagious.

When one family member's nervous system gets stuck in fight-or-flight mode, it creates a ripple effect that impacts everyone in the house. Your baby picks up on dad's work tension. Your toddler mirrors your overwhelm. Even the dog starts acting differently when the family stress peaks.

We keep trying to fix individual problems - anxiety medication for mom, sleep training for baby, behavior charts for the five-year-old. But we're missing the bigger picture. You can't heal in isolation when you're neurologically wired to co-regulate with the people you live with.

Stress is contagious. And I don't mean that metaphorically—I mean neurologically, scientifically, measurably contagious. When one family member's nervous system gets stuck in fight-or-flight mode, it creates a ripple effect that impacts everyone in the house.

11/25/2025

💫 Meet Tanner, Austin and Charlie! 💫
Swipe to read their story!

Thank you for sharing, Tanner, it's been such a joy to watch your healing journey and see each of you grow together 🥰💚

11/24/2025

Healing happens together!!! 🫶

11/22/2025

Parenting a child with neurological challenges can be overwhelming, frustrating, and isolating. Many parents struggle to find a doctor who listens and understands what they’re going through and to find effective solutions that align with their values and beliefs without resorting to medications or therapies that come with unwanted side effects.

That’s where our workshop comes in. Taught by leading expert Dr. CJ Castellano, this workshop will help you uncover the truth about the “Perfect Storm” 🌪 our children are put through in today’s medical system and toxic, stressful world and empower you with the knowledge, tools, and drug-free strategies to support your child’s unique needs and help them thrive!

Follow the link below to learn more and get your FREE ticket👇
https://www.truenorthlax.com/perfect-storm

11/22/2025

We may not know how to build a bench, but we do know how to get your kiddo’s nervous system up and running this winter! DM us to learn more, and get registered for our FREE Perfect Storm workshop on Dec. 11th 🫶 Link in bio!

11/21/2025

What are the Neurological "Soft Signs" of Healing to look for during the start of your care plan? When care first starts, the biggest changes usually aren’t the big milestones. They’re the little ones that will add up to the BIG ones!! 😍

You might start to notice things like:
👏 Deeper, more restful sleep
👏 A better appetite or easier digestion
👏 Stronger tone or better posture
👏 More balance and smoother coordination
👏 Less sensory overwhelm
👏 Calmer transitions and fewer meltdowns

These are what we call neurological “soft signs” of healing.
They’re the body’s way of saying, “Hey, I’m starting to regulate and rebalance!” Meaning, exactly what we want!! 💪

As your child’s nervous system settles and strengthens, these subtle shifts start to stack up, building the foundation for the bigger, more visible progress ahead (like speech, motor skills, and emotional growth). Those BIG things come after the soft signs of healing.

Healing happens from the inside out 👉 foundation first, then complexity.

So if you’re seeing these little wins early on, celebrate them and make sure to tell us about them at your next visit! 💙 They mean your child’s body is already starting to do the work. 💪

https://pxdocs.com/nervous-system/neurological-soft-signs-of-healing